Nourishing Traditions Pancakes

By Kimberly Hartke | Published: November 26, 2008


HOT ON THE GRIDDLE!

This summer, I found a local farmer, Rob Moutoux, selling organic, local whole wheat berries. Using the Nourishing Traditions recipe, I first used my Vitamix blender to grind the grain, then soaked the wheat flour overnight in
buttermilk.

The pancakes were light and fluffy and delicious. We served them on this particular morning with turkey bacon and warmed maple syrup. The leftover pancakes we cooled on a rack, and then froze. They are easy to pop in a toaster for another easy morning breakfast–healthier than pop tarts and just as easy! Warm the syrup in a saucepan filled with water, put the ceramic pitcher in the saucepan and simmer until it is warmed.

If you live in Northern Virginia, Contact Rob: moutouxorchard@yahoo.com, if you are interested in his flour or whole wheat berries.

This blog post was submitted to the Nourishing Gourmet Breakfast Blog Carnival. Check it out for more breakfast recipes and ideas!


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2 Comments

  1. CHEESESLAVE
    Posted April 17, 2009 at 3:11 am | Permalink

    YUM — they look great!

    CHEESESLAVE’s last blog post..Healthy Banana Bread

  2. pay day loans edmonton
    Posted August 14, 2009 at 11:40 pm | Permalink

    hartkeisonline.com is very informative. The article is very professionally written. I enjoyed reading hartkeisonline.com.

One Trackback

  1. By A Nourished Start: A Breakfast Carnival on April 16, 2009 at 2:54 pm

    [...] from Hartke is online, shares about her adventures making Nourishing Traditions soaked pancakes. She says, “The pancakes were light and fluffy and [...]

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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

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