Never Too Late to Make New Years Resolutions

By Kimberly Hartke | Published: January 16, 2009

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My New Years Resolutions are to Nourish both Body and Soul

Body–I want to lose my remaining belly fat and plan to follow a combination of the South Beach diet healthy carbs, healthy fats approach and the Weston A. Price nutrient dense diet.  Will be exercising 5-6 times a week with or without my husband.

Soul–For the second year in a row, I plan to work my way through the book, A Year with the Saints, published by TAN Publishing.  Each chapter is a month devoted to a specific virtue, and there are daily readings with quotes and stories from the lives of Christians who exhibited notable virtue.  The first month is Perfection, which is a tall order!  As I meditate on these character qualities, I hope to make better decisions and grow stronger in virtue.

My homemaking challenge for the new year is to tackle more recipes from Nourishing Traditions, a cookbook by Sally Fallon Morell!

I am belatedly submitting this to the Nourishing Gourmet blog New Years Resolution Carnival.  See others resolutions here:

The Nourishing Gourmet Blog

Now I think I will go send some of my Christmas cards that never got mailed!


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One Comment

  1. Kimi @ The Nourishing Gourmet
    Posted January 17, 2009 at 5:07 pm | Permalink

    Great Resolutions! I will add them in to the carnival, for sure. :-)

2 Trackbacks

  1. By Never Too Late to Make New Years Resolutions | Real Food Media Blog Network on January 16, 2009 at 9:13 pm

    [...] new » Never Too Late to Make New Years Resolutions Fri, 01/16/09 – Hartke Is [...]

  2. By Nourishing New Year’s Resolutions Carnival on January 17, 2009 at 5:11 pm

    [...] Hartke is Online, Never Too Late to Make New Years Resolutions [...]

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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

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