Comments on: Knee Pain Treatment Protocol Relies on Food, Supplements, Exercise

By: Natural Cures Blog Carnival On Joint Pain

Natural Cures Blog Carnival On Joint Pain — Wed, 28 Jul 2010 03:37:39 +0000

[...] The first time I remember hearing from Peggy was last year, when she wrote me and asked how I had overcome my knee pain. This prompted the following blog article, Knee Pain Treatment Protocol Relies on Food, Supplements, Exercise. [...]

By: Primum, Non Nocere

Primum, Non Nocere — Thu, 08 Jul 2010 07:49:11 +0000

Makanan Untuk Sembuhkan Sakit Lutut…

Share Berjuta-juta orang ada sakit sendi tulang (osteoarthritis), terutamanya sakit lutut. Bermacam-macam teknik untuk mengubati sakit lutut ini. Dari senaman ke steroid injection. Tapi ada cara mudah untuk menghilang sakit lutut ini. Kacang Soya Kajia…

By: Vitamin D For Infant

Vitamin D For Infant — Wed, 26 May 2010 17:23:22 +0000

Hi,

Read this, folks, it’ makes good sense.

Diet and exercise are the key.

I used to be very to be extremely overwight and I successfully adjusted my diet. But I did not go on a diet so much as change my eating habits gradually and created a better way of eating. I did it a little at a time and my weight has been reduced for over 15 years. Oh, and what was the very first thing I did? I started to eat breakfast having not done so for over a decade….

Good luck with your health.

By: renita dorsey

renita dorsey — Wed, 24 Feb 2010 19:06:31 +0000

please contine to keep me up dated with infomation about anything that will improvemy health thank you

By: buymultivitamins

buymultivitamins — Mon, 26 Oct 2009 12:02:58 +0000

Multivitamins may also help in this case. They strengthen you a lot.

By: Josh@ ACL Knee Brace

Josh@ ACL Knee Brace — Sun, 18 Oct 2009 03:26:54 +0000

Exercise and weight loss are key
Regular, moderate exercise can reduce joint pain and stiffness and improve flexibility and endurance–exercise also helps you feel better overall. Since extra weight adds stress to your knees, losing extra weight can reduce joint pain as well.Research shows that even modest weight reduction can make a difference in pain and stiffness.
Josh@ ACL Knee Brace´s last blog ..Contact Us

By: Kimberly Hartke

Kimberly Hartke — Wed, 19 Aug 2009 16:26:34 +0000

Hi there, thanks for your question. Raw milk is anti-flammatory. Bone broth has the cartilidge, marrow and gelatin, all of which can provide building materials for your joints. Shunning nightshade plants such as peppers, tomatos, eggplant has been a huge help.

I am also now under the care of an oriental medicine doctor, and from the herbs and acupuncture treatments I have really seen improvement.

Glucosamine was not helpful to me, but I know others have found it so.

Thanks and keep on the wellness path, if I can do it you can, too!

By: androw

androw — Wed, 19 Aug 2009 12:29:08 +0000

So far knee pain has always been a part of life. I am interested in what others may have experienced with glucosamine. I have started exercises from this website, http://www.kneeswellingadvice.com , and i think i am noticing a difference. Maybe a placebo effect but I will take what I can.
You mention diet – is it the benefit of losing weight means less stress on your knees, or is it the diet itself that helps the knee?

Regards to all.
androw´s last blog ..

By: Todd29

Todd29 — Fri, 05 Jun 2009 19:28:18 +0000

Stop dieting – eat to live! The only way to successfully lose weight and get the body that you deserve is by using the right information. This information is in the book Lose Weight Using Four Easy Steps which can be ordered through the website http://www.bbotw.com Everyone who has gotten a copy of this book has lost weight.

By: Small Dairies in Maryland Need Life Support | Hartke Is Online!

Small Dairies in Maryland Need Life Support | Hartke Is Online! — Thu, 16 Apr 2009 18:50:21 +0000

[...] condition called chondromalacia patellae or runners knee, raw milk has been an important part of my healing protocol. I have met others who use raw dairy as a nutritional aid for allergies, IBS, Crohns, bone loss, [...]