Tomorrow, Natural Cures Blog Carnival Features Exercise

By Kimberly Hartke | Published: March 30, 2009
Tomorrow, Exercise is our Theme

Tomorrow, Exercise is our Theme

Natural Cures Blog Carnival Logo–Artwork Credit: Digital Trash

Tomorrow, our blog carnival will focus on Exercise. Our first submission, which came in over the weekend, is how one company started their own weight loss competition, patterned after the hit show, The Biggest Loser.

Close-up of female girl exercising by aerobic walking
Creative Commons License photo credit: mikebaird

Here are 10  ideas to help you decide what to submit:

1. Your weekly exercise routine

2. Your favorite sport/exercise and why

3. How you spend your time at the gym.

4. Outdoor exercise-good ways to get it.

5. Maladies you have overcome thru exercise

6. Pharma drugs you have eliminated by exercise

7. Exercise with your kids, how do you get fit as a family.

8. What you do to get motivated.

9. Endurance athletics you are involved in.

10. How to get started on an exercise plan.

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One Comment

  1. Kathy
    Posted April 1, 2009 at 2:23 am | Permalink

    Hi, I have been eating in the NT tradition for only 4-5 months and I have felt a significant difference in the way I feel. I have had more energy, much less hunger, less cravinbs and I have even noticed that I feel happier.( I didn’t think I felt unhappy before). I started on the diet just to eat more healthy and I don’t plan on stopping. My kitchen is full of homemade fermented veges, drinks, sour cream, butter, buttermilk etc. I love it!! I have also started swimming for exercise and have worked up to a mile 2-3 times per week. I feel great!

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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.