Comments on: No Nightshades Success Story

By: Mahi 20recipres | Sharpaxeconsulting

Mahi 20recipres | Sharpaxeconsulting — Sat, 04 Jun 2011 06:01:48 +0000

[...] Nightshade Free Diet Brings Relief from Arthritis Knee Pain | HartkeAbout a month ago, I started a no nightshades diet, to see if it helped with my knee pain. Pat Claudio, co-author of the Arthritis-Free Cookbook, has just sent me a review copy of her book, … I believe the Omega 3 in the salmon we eat as well as the tilapia, catfish, halibut, mahi, etc has helped my knees. [...]

By: Halibut 20receipes | Mycfosandiego

Halibut 20receipes | Mycfosandiego — Sat, 28 May 2011 13:39:24 +0000

By: Elaine

Elaine — Mon, 21 Jun 2010 01:33:53 +0000

i have been eating nightshade free for 3 years now. I feel fantastic. Many of my arthritis pains have disappeared or subsided. i have more energy.

That has been the best thing i have ever done for my health because i eat a larger variety of foods now as well as being able to replace my favorites.

Here are some starting points. Once you get a few really good ideas to get you started you can learn how to season these to taste.

http://www.tomatoesareevil.com/tomato%20free%20recipes.html
http://www.gloriagilbere.com/?show=Recipes
http://www.nightshadefree.com/

also when you free yourself from these it is a lot easier to heal your gut and other food sensitivities you might have.

I look at all the wonderful foods I CAN eat that taste soo much better than what I “gave up”, i don’t miss them at all.

By: Michael Fowler

Michael Fowler — Sat, 02 Jan 2010 08:20:17 +0000

Living nightshade free has healed so many problems with my joints. They hurt for years until nightshades were eliminated, now they feel great without any glucosamine or other products. .-= Michael Fowler´s last blog ..nightshade plants and arthritis =-.

By: Ruth Spyker

Ruth Spyker — Mon, 14 Sep 2009 15:40:32 +0000

The No Nightshade diet has removed the pain from a diagnosis made over 20 years ago. Wish I had known about it then. I’ve been following this plan for about 4 years now and find I can “cheat” now and then for lasagna or pizza or mashed potatoes, but the pain returns if I cheat too often.

Also, for my knees, it seems to have been a key factor when we stopped having processed deli meats and other processed foods. We find eating fish 4-5 times a week at lunch has made my knees return to normal flexibility and painfree! I believe the Omega 3 in the salmon we eat as well as the tilapia, catfish, halibut, mahi, etc has helped my knees.

I try to tell everyone I meet who suffers from arthritis about my experience with the nightshades plants. Living in the Southwest, they don’t want to believe it, but I DO.

By: Arthritis-Treatment-Guy

Arthritis-Treatment-Guy — Tue, 05 May 2009 13:07:45 +0000

I was diagnosed with arthritis recently and what i do is take food supplements like glucosamine and chondroitin plus regular exercise. they really help a lot in managing arthritis.