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	<title>Comments on: After 20 Years of Lactose Intolerance, The Joy of Finding Raw Milk</title>
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	<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/</link>
	<description>blog about homemaking, food and health</description>
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		<title>By: Loretta John</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-16991</link>
		<dc:creator>Loretta John</dc:creator>
		<pubDate>Mon, 06 Jun 2011 20:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-16991</guid>
		<description>Oh milk has tons of benefits, especially for the teeth and bones. It&#039;s ideal to give your child full glass of fresh milk everyday to ensure teeth growth and healthy smile. But there are also other sources of milk like pastries that have milk as one of the ingredients. Dairies are very healthy, too.
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		<content:encoded><![CDATA[<p>Oh milk has tons of benefits, especially for the teeth and bones. It&#8217;s ideal to give your child full glass of fresh milk everyday to ensure teeth growth and healthy smile. But there are also other sources of milk like pastries that have milk as one of the ingredients. Dairies are very healthy, too.<br />
 </p>
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		<title>By: Mayra Searcy</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-16581</link>
		<dc:creator>Mayra Searcy</dc:creator>
		<pubDate>Sat, 19 Mar 2011 08:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-16581</guid>
		<description>I&#039;m a regular sufferer of GERD, heartburn and indigestion and it&#039;s painful and sometimes to the point of debilitating.  I’ve had time when the pain has been so immense that I’ve almost fainted.  And there is no real cure or treatment.  What I’ve learnt is that it really about healthy eating and no overindulgence.  So under the recommendation by a few online blogs I tried raw milk as an alternative and I also supplemented it with apples and honey.  And you know what?  It works really well for those ailments.  So I must say that I support your message about raw milk and also the comments from some of the other posters/commentators.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a regular sufferer of GERD, heartburn and indigestion and it&#8217;s painful and sometimes to the point of debilitating.  I’ve had time when the pain has been so immense that I’ve almost fainted.  And there is no real cure or treatment.  What I’ve learnt is that it really about healthy eating and no overindulgence.  So under the recommendation by a few online blogs I tried raw milk as an alternative and I also supplemented it with apples and honey.  And you know what?  It works really well for those ailments.  So I must say that I support your message about raw milk and also the comments from some of the other posters/commentators.</p>
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		<title>By: Kathy Cawley</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-14515</link>
		<dc:creator>Kathy Cawley</dc:creator>
		<pubDate>Sat, 25 Sep 2010 16:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-14515</guid>
		<description>I also discovered raw milk from  some friends of mine and I absolutely love it and hope that I will be able to have it in my diet for the rest of my life. I am also interested in making raw milk kefir and am looking for a good source for the grains. I live in Alexandria, Va.</description>
		<content:encoded><![CDATA[<p>I also discovered raw milk from  some friends of mine and I absolutely love it and hope that I will be able to have it in my diet for the rest of my life. I am also interested in making raw milk kefir and am looking for a good source for the grains. I live in Alexandria, Va.</p>
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		<title>By: An Open Letter to an Angry Lady</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-13861</link>
		<dc:creator>An Open Letter to an Angry Lady</dc:creator>
		<pubDate>Wed, 28 Jul 2010 03:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-13861</guid>
		<description>[...] unprocessed milk with absolutely no problem. Pasteurization is the root cause of much of the dairy intolerance people experience, today. When we sterilize milk, it destroys the enzyme lactase, naturally found in milk, which helps [...]</description>
		<content:encoded><![CDATA[<p>[...] unprocessed milk with absolutely no problem. Pasteurization is the root cause of much of the dairy intolerance people experience, today. When we sterilize milk, it destroys the enzyme lactase, naturally found in milk, which helps [...]</p>
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		<title>By: Kimberly Hartke</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-13318</link>
		<dc:creator>Kimberly Hartke</dc:creator>
		<pubDate>Mon, 31 May 2010 11:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-13318</guid>
		<description>Hi Mae, here is a site I found with side effects that you want to be on the lookout for:

http://www.medications.com/drugs/lactaid

My blog tends to promote real food rather than pills or manufactured products to handle health issues. But, each of us needs to find our our solutions, with the guidance of trusted health providers and family. Glad you found something that works for you!</description>
		<content:encoded><![CDATA[<p>Hi Mae, here is a site I found with side effects that you want to be on the lookout for:</p>
<p><a href="http://www.medications.com/drugs/lactaid" rel="nofollow">http://www.medications.com/drugs/lactaid</a></p>
<p>My blog tends to promote real food rather than pills or manufactured products to handle health issues. But, each of us needs to find our our solutions, with the guidance of trusted health providers and family. Glad you found something that works for you!</p>
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		<title>By: mae</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-13307</link>
		<dc:creator>mae</dc:creator>
		<pubDate>Fri, 28 May 2010 23:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-13307</guid>
		<description>why cant we use lactaid for lactose intolerant? ive been taking it and it seems to help my stomach better.</description>
		<content:encoded><![CDATA[<p>why cant we use lactaid for lactose intolerant? ive been taking it and it seems to help my stomach better.</p>
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		<title>By: Terrance</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-8681</link>
		<dc:creator>Terrance</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-8681</guid>
		<description>Raw milk gives me the same symptoms as pasteurized. I was tootin all the way home with terrible cramps. I&#039;m staying away from milk in all forms, it just isn&#039;t worth it....</description>
		<content:encoded><![CDATA[<p>Raw milk gives me the same symptoms as pasteurized. I was tootin all the way home with terrible cramps. I&#8217;m staying away from milk in all forms, it just isn&#8217;t worth it&#8230;.</p>
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		<title>By: Phil Ridley</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-8270</link>
		<dc:creator>Phil Ridley</dc:creator>
		<pubDate>Sun, 31 Jan 2010 11:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-8270</guid>
		<description>I used to get headaches, bad skin, acne and blocked up nose. Discovered it was milk, then I avoided milk during my formative years to produce a crammed jaw, then I discovered raw milk, and I now drink sometimes a liter a day of Guernsey or Goat milk. Every day, I notice my crowded teeth and this motivates me to do more to let others know about the benefits of raw milk and the tyranny that steals it from our kitchens.</description>
		<content:encoded><![CDATA[<p>I used to get headaches, bad skin, acne and blocked up nose. Discovered it was milk, then I avoided milk during my formative years to produce a crammed jaw, then I discovered raw milk, and I now drink sometimes a liter a day of Guernsey or Goat milk. Every day, I notice my crowded teeth and this motivates me to do more to let others know about the benefits of raw milk and the tyranny that steals it from our kitchens.</p>
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		<title>By: Kimberly Hartke</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-8227</link>
		<dc:creator>Kimberly Hartke</dc:creator>
		<pubDate>Wed, 27 Jan 2010 17:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-8227</guid>
		<description>So excited to hear the news about your successes with raw milk. Cheeseslave, your Dad has come a long way, I remember you telling me how sick he was.

Just keep those testimonies coming. Who needs to wait for science to prove it, when you have the truth!</description>
		<content:encoded><![CDATA[<p>So excited to hear the news about your successes with raw milk. Cheeseslave, your Dad has come a long way, I remember you telling me how sick he was.</p>
<p>Just keep those testimonies coming. Who needs to wait for science to prove it, when you have the truth!</p>
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		<title>By: Meagan</title>
		<link>http://hartkeisonline.com/natural-health/after-20-years-of-lactose-intolerance-the-joy-of-finding-raw-milk/#comment-8226</link>
		<dc:creator>Meagan</dc:creator>
		<pubDate>Wed, 27 Jan 2010 17:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=5274#comment-8226</guid>
		<description>I love this! I am trying to convince some family members the importance of raw milk. Keep these success stories coming!
.-= Meagan&#180;s last blog ..&lt;a href=&quot;http://mutritiousnuffins.blogspot.com/2010/01/cinnamon-scones.html&quot; rel=&quot;nofollow&quot;&gt;Cinnamon Scones&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love this! I am trying to convince some family members the importance of raw milk. Keep these success stories coming!<br />
.-= Meagan&#180;s last blog ..<a href="http://mutritiousnuffins.blogspot.com/2010/01/cinnamon-scones.html" rel="nofollow">Cinnamon Scones</a> =-.</p>
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