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	<title>Comments on: Butter Can Help You Lose Weight!?</title>
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	<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/</link>
	<description>blog about homemaking, food and health</description>
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		<title>By: Kelly Stone</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-14432</link>
		<dc:creator>Kelly Stone</dc:creator>
		<pubDate>Wed, 15 Sep 2010 13:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-14432</guid>
		<description>I knew someday butter would come back as healthy. Thank you for the good news!

Kelly</description>
		<content:encoded><![CDATA[<p>I knew someday butter would come back as healthy. Thank you for the good news!</p>
<p>Kelly</p>
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		<title>By: Santos</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-13647</link>
		<dc:creator>Santos</dc:creator>
		<pubDate>Mon, 05 Jul 2010 18:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-13647</guid>
		<description>I really enjoyed reading this article.  I&#039;ve recently lost 35 pounds and it was by watching what I ate (and the portions) and exercising every night after dinner.

I&#039;ll be telling my wife I can have butter again with my toast!
.-= Santos&#180;s last blog ..&lt;a href=&quot;http://www.squidoo.com/fathusband&quot; rel=&quot;nofollow&quot;&gt;Fat Husband updated Fri Jul 2 2010 11-17 am CDT&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I really enjoyed reading this article.  I&#8217;ve recently lost 35 pounds and it was by watching what I ate (and the portions) and exercising every night after dinner.</p>
<p>I&#8217;ll be telling my wife I can have butter again with my toast!<br />
.-= Santos&#180;s last blog ..<a href="http://www.squidoo.com/fathusband" rel="nofollow">Fat Husband updated Fri Jul 2 2010 11-17 am CDT</a> =-.</p>
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		<title>By: Michelle</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-13646</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 05 Jul 2010 18:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-13646</guid>
		<description>This was definitely an interesting article.  Butter to lose weight!  I&#039;ll be reading more about this and seeing how I can lose a bit more weight myself.  Thanks for the great article.
.-= Michelle&#180;s last blog ..&lt;a href=&quot;http://www.squidoo.com/firmbutt10&quot; rel=&quot;nofollow&quot;&gt;Firm Butt - Getting Your Butt Firm updated Tue Jun 29 2010 7-22 pm CDT&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This was definitely an interesting article.  Butter to lose weight!  I&#8217;ll be reading more about this and seeing how I can lose a bit more weight myself.  Thanks for the great article.<br />
.-= Michelle&#180;s last blog ..<a href="http://www.squidoo.com/firmbutt10" rel="nofollow">Firm Butt &#8211; Getting Your Butt Firm updated Tue Jun 29 2010 7-22 pm CDT</a> =-.</p>
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	<item>
		<title>By: Fight Back Friday March 4th &#124; Food Renegade</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-8716</link>
		<dc:creator>Fight Back Friday March 4th &#124; Food Renegade</dc:creator>
		<pubDate>Thu, 11 Mar 2010 22:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-8716</guid>
		<description>[...] Goodies (Try the Smoothie You Can Chew)14. Ben (Changes to traditional fashion and posture)15. Kimberly Hartke -Butter Spurs Weight Loss16. Kids Make Cucumber Raita17. Cori [first time] (braided sourdough success!)18. Heidi @ [...]</description>
		<content:encoded><![CDATA[<p>[...] Goodies (Try the Smoothie You Can Chew)14. Ben (Changes to traditional fashion and posture)15. Kimberly Hartke -Butter Spurs Weight Loss16. Kids Make Cucumber Raita17. Cori [first time] (braided sourdough success!)18. Heidi @ [...]</p>
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		<title>By: Jeanmarie</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-8654</link>
		<dc:creator>Jeanmarie</dc:creator>
		<pubDate>Sat, 06 Mar 2010 06:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-8654</guid>
		<description>Men&#039;s Health is much better on diet and health issues than any women&#039;s magazine I can think of. This isn&#039;t the first pro-fat article they&#039;ve run. Thanks for bringing this to our attention. Most things can be improved by the addition of butter, I think!
</description>
		<content:encoded><![CDATA[<p>Men&#8217;s Health is much better on diet and health issues than any women&#8217;s magazine I can think of. This isn&#8217;t the first pro-fat article they&#8217;ve run. Thanks for bringing this to our attention. Most things can be improved by the addition of butter, I think!</p>
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		<title>By: Elizabeth</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-8648</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-8648</guid>
		<description>Wow, this is awesome. No extremism, just add butter! I feel somewhere around 30-40% carbs is much more reasonable than the average diet, and it&#039;s so much easier to get there if you add in some eggs and butter!
.-= Elizabeth&#180;s last blog ..&lt;a href=&quot;http://www.livingthenourishedlife.com/2010/03/healing-naturally-functional-medicine.html&quot; rel=&quot;nofollow&quot;&gt;Healing Naturally: Functional Medicine Versus Modern Pharmaceuticals&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow, this is awesome. No extremism, just add butter! I feel somewhere around 30-40% carbs is much more reasonable than the average diet, and it&#8217;s so much easier to get there if you add in some eggs and butter!<br />
.-= Elizabeth&#180;s last blog ..<a href="http://www.livingthenourishedlife.com/2010/03/healing-naturally-functional-medicine.html" rel="nofollow">Healing Naturally: Functional Medicine Versus Modern Pharmaceuticals</a> =-.</p>
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		<title>By: Dana</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-8647</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-8647</guid>
		<description>Men&#039;s Health has pleasantly surprised me before.  A few years back they ran an article about type 2 diabetes in which they pointed out that you don&#039;t have to be fat to get it--fat is only a symptom of impending diabetes in some people.  As much as the disease hurts people, more of us need to be aware of this.</description>
		<content:encoded><![CDATA[<p>Men&#8217;s Health has pleasantly surprised me before.  A few years back they ran an article about type 2 diabetes in which they pointed out that you don&#8217;t have to be fat to get it&#8211;fat is only a symptom of impending diabetes in some people.  As much as the disease hurts people, more of us need to be aware of this.</p>
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	<item>
		<title>By: chanelle</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-8645</link>
		<dc:creator>chanelle</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-8645</guid>
		<description>I&#039;m really surprised and glad to see that in Mens Health! Yeah for butter! I&#039;ve been adding more fat to my diet lately, and losing my baby weight at a steady rate.
.-= chanelle&#180;s last blog ..&lt;a href=&quot;http://simplyrealfood.blogspot.com/2010/03/3-ways-to-have-real-food-on-busy-night.html&quot; rel=&quot;nofollow&quot;&gt;3 ways to have real food on a busy night&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m really surprised and glad to see that in Mens Health! Yeah for butter! I&#8217;ve been adding more fat to my diet lately, and losing my baby weight at a steady rate.<br />
.-= chanelle&#180;s last blog ..<a href="http://simplyrealfood.blogspot.com/2010/03/3-ways-to-have-real-food-on-busy-night.html" rel="nofollow">3 ways to have real food on a busy night</a> =-.</p>
]]></content:encoded>
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		<title>By: Local Nourishment</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-8644</link>
		<dc:creator>Local Nourishment</dc:creator>
		<pubDate>Fri, 05 Mar 2010 13:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-8644</guid>
		<description>Tremendous! How exciting that the fat is hitting the mainstream!
.-= Local Nourishment&#180;s last blog ..&lt;a href=&quot;http://localnourishment.com/2010/03/03/in-season-burdock-root/&quot; rel=&quot;nofollow&quot;&gt;In Season: Burdock Root&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Tremendous! How exciting that the fat is hitting the mainstream!<br />
.-= Local Nourishment&#180;s last blog ..<a href="http://localnourishment.com/2010/03/03/in-season-burdock-root/" rel="nofollow">In Season: Burdock Root</a> =-.</p>
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		<title>By: Jhon</title>
		<link>http://hartkeisonline.com/whole-and-natural-foods/butter-can-help-you-lose-weight/#comment-8640</link>
		<dc:creator>Jhon</dc:creator>
		<pubDate>Fri, 05 Mar 2010 12:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://hartkeisonline.com/?p=4385#comment-8640</guid>
		<description>Hi my name is jhon and i found your article 

very interesting. 


 more information </description>
		<content:encoded><![CDATA[<p>Hi my name is jhon and i found your article </p>
<p>very interesting. </p>
<p> more information</p>
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