Comments on: Natural Cures Blog Carnival on Vitamin D http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/ blog about homemaking, food and health Thu, 09 Feb 2012 04:46:04 +0000 hourly 1 By: These Foods and Nutritional Deficiencies Can Make You Depressed or Violent « Health and Well-being http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-16231 These Foods and Nutritional Deficiencies Can Make You Depressed or Violent « Health and Well-being Fri, 28 Jan 2011 16:09:56 +0000 http://hartkeisonline.com/?p=5804#comment-16231 [...] D, lard from organically-raised pigs and butter from grass-fed cows are two viable sources. Sylvia P. Onusic, PhD wrote about this on Hartke’s blog: “Lard is a good fat to use in cooking because it is hard at room temperature which means it [...] [...] D, lard from organically-raised pigs and butter from grass-fed cows are two viable sources. Sylvia P. Onusic, PhD wrote about this on Hartke’s blog: “Lard is a good fat to use in cooking because it is hard at room temperature which means it [...]

]]> By: Rebecca Mielke http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-16225 Rebecca Mielke Thu, 27 Jan 2011 23:58:11 +0000 http://hartkeisonline.com/?p=5804#comment-16225 We drink raw goat's milk, usually fermented as kefir. Is that a good source of Vitamin D? We drink raw goat’s milk, usually fermented as kefir. Is that a good source of Vitamin D?

]]> By: These Foods and Nutritional Deficiencies Can Make You Depressed or Violent - Health Impact News http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-16224 These Foods and Nutritional Deficiencies Can Make You Depressed or Violent - Health Impact News Thu, 27 Jan 2011 22:38:58 +0000 http://hartkeisonline.com/?p=5804#comment-16224 [...] D, lard from organically-raised pigs and butter from grass-fed cows are two viable sources. Sylvia P. Onusic, PhD wrote about this on Hartke’s blog: “Lard is a good fat to use in cooking because it is hard at room temperature which means it [...] [...] D, lard from organically-raised pigs and butter from grass-fed cows are two viable sources. Sylvia P. Onusic, PhD wrote about this on Hartke’s blog: “Lard is a good fat to use in cooking because it is hard at room temperature which means it [...]

]]> By: benefits of vitamin d3 http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-15866 benefits of vitamin d3 Sat, 25 Dec 2010 04:05:27 +0000 http://hartkeisonline.com/?p=5804#comment-15866 Some might not know about Vitamin D but you should aim to get at least 15-30 mins of sun daily. This is because your body will naturally produce the Vitamin D the minute your skin is exposed to sunlight. If you normally wear sunscreen all the time, for this time frame, skip wearing it. This is because the chemicals in the sunscreen will prevent your body’s natural absorption of sunlight. Another great benefit of sunshine is that it is good at fighting fatigue and depression. If you have medium to dark skin, then you should try to stay out for 10 minutes more in the sun to reap the full benefits. Some might not know about Vitamin D but you should aim to get at least 15-30 mins of sun daily. This is because your body will naturally produce the Vitamin D the minute your skin is exposed to sunlight. If you normally wear sunscreen all the time, for this time frame, skip wearing it. This is because the chemicals in the sunscreen will prevent your body’s natural absorption of sunlight. Another great benefit of sunshine is that it is good at fighting fatigue and depression. If you have medium to dark skin, then you should try to stay out for 10 minutes more in the sun to reap the full benefits.

]]> By: sources of vitamin d http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-15034 sources of vitamin d Tue, 26 Oct 2010 09:29:05 +0000 http://hartkeisonline.com/?p=5804#comment-15034 Vitamin D is primarily responsible for controlling the body’s absorption of calcium and is essential for maintaining strong bones and teeth. The extent of vitamin D one would require is based on risk factors and how old the person is. Egg, fishes, cheese are sources of vitamin d. Vitamin D is primarily responsible for controlling the body’s absorption of calcium and is essential for maintaining strong bones and teeth. The extent of vitamin D one would require is based on risk factors and how old the person is. Egg, fishes, cheese are sources of vitamin d.

]]> By: Kidney Stones http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-14461 Kidney Stones Sat, 18 Sep 2010 20:18:27 +0000 http://hartkeisonline.com/?p=5804#comment-14461 You are quite right about faulty diet causing kidney stones. But not many dietitians have as clear concepts about these things as you. And modifying diet according to age is also very difficult to practice as well. You are quite right about faulty diet causing kidney stones. But not many dietitians have as clear concepts about these things as you. And modifying diet according to age is also very difficult to practice as well.

]]> By: Kelly the Kitchen Kop http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-8798 Kelly the Kitchen Kop Wed, 17 Mar 2010 04:42:14 +0000 http://hartkeisonline.com/?p=5804#comment-8798 I wasn't going to add this because Sylvia mentioned it above, but it can't hurt to hear it again --> Vitamin D protects against Vitamin A toxicity: http://kellythekitchenkop.com/2008/08/cod-liver-oil-update-questions-about.html Thanks, Kimberly! Kelly .-= Kelly the Kitchen Kop´s last blog ..<a href="http://feedproxy.google.com/~r/kellythekitchenkop/~3/Vamn32sZ-7o/real-food-wednesday-3172010.html" rel="nofollow">Real Food Wednesday 3/17/2010</a> =-. I wasn’t going to add this because Sylvia mentioned it above, but it can’t hurt to hear it again –> Vitamin D protects against Vitamin A toxicity:

http://kellythekitchenkop.com/2008/08/cod-liver-oil-update-questions-about.html

Thanks, Kimberly!

Kelly
.-= Kelly the Kitchen Kop´s last blog ..Real Food Wednesday 3/17/2010 =-.

]]> By: 20% of Kids Aged 1-11 Not Getting Enough Vitamin D « Local Nourishment http://hartkeisonline.com/whole-and-natural-foods/natural-cures-blog-carnival-on-vitamin-d/#comment-8787 20% of Kids Aged 1-11 Not Getting Enough Vitamin D « Local Nourishment Tue, 16 Mar 2010 14:14:35 +0000 http://hartkeisonline.com/?p=5804#comment-8787 [...] post is part of the Natural Cures Carnival at [...] [...] post is part of the Natural Cures Carnival at [...]

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