
A number of readers have asked me to blog about our weight loss journey. Here is a link to a recent guest post I wrote on the subject for NourishMD.com.

Here is a fun video to show your children, they will learn how fast grass grows, and about a new bio-friendly option for food containers.

By ditching the microwave, boil-in bags, and ‘frozen gourmets’ this family has found a path to wellness with traditional slow foods cooking methods.

Aliss Terpstra, a victim of fluoride poisoning, found hope and healing in the teachings of the Weston A. Price Foundation. Here is how she regained her health following their dietary guidelines.

For the first time in 50 years, the U.S. government is taking a new look at fluoride in our drinking water, and its possible ill effects. Here is one woman’s story of lifelong health problems from toxic levels of fluoride in her city’s water.

The Arizona mass shooting is yet another gut wrenching tragedy to occur on American soil. When are we going to dig deeper and find the root causes of such widespread mental illness in our land?