Fan Kitchen Gardeners International in Facebook

Kitchen-Gardeners-#20ateClick on the button above, to join the Kitchen Gardeners International campaign to get more folks eating healthful snacks. This is National Snack Food Month so let the processed food industry know that you prefer healthy snacks!

Right now, Cheese Puffs have more Fans in Facebook than Kitchen Gardeners. You can help change that! Please “Like” KGI in Facebook. I just did, and would love you to do the same! Here is the link: Kitchen Gardeners International.

My healthy snack today is sunflower seeds!

Other healthy snacks I enjoy are: homemade yogurt, crispy nuts, cottage cheese, raw milk cheese, kale chips. Here is a post where I link to many of my favorite healthy snacks. Please tell us your favorite healthy snack in the comments, below.

Tweet about this using the #20ate hashtag. The twenty eight days in February are the perfect time to focus on health!

Kimberly Hartke is a homemaker who loves cooking and eating whole and natural foods.

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