I met Holly Johnson this past weekend at our Northern Virginia Whole Foods Nutrition meetup group. When I heard her dramatic testimony of how a change in diet enabled her to become pregnant, just had to share it with you!
Here is our video interview!
For more information on low carb diets, I recommend Living La Vida Low Carb blog by Jimmy Moore. If others have suggestions on helpful weight loss sites, please add them to the comments, below.
Coming soon, a guest blog by a medical doctor who has just come out with a book on weight loss. He has helped thousands upon thousands of patients lose weight. We spoke on the phone yesterday, and I am very excited to hear what he has to share!
Check the Books and Literature section of my resources page for more help on nutrition and lifestyle changes to improve your health. New Trends Publishing offers several excellent weight loss books, A Life Unburdened and Eat Fat, Lose Fat, for instance.
Kimberly Hartke is a health and wellness blogger. She and her husband lost 50 lbs between them by following a healthy fat, good carb diet, which emphasized low glycemic carbs.
This post is part of the Real Food Wednesday blog carnival. You’ll find lots of healthy recipes and real food ideas on Kelly the Kitchen Kop.