
You can go grain free! Guest blogger, Kate, shares her personal food journey, and how she ultimately triumphed over her blood sugar highs and lows.

You can go grain free! Guest blogger, Kate, shares her personal food journey, and how she ultimately triumphed over her blood sugar highs and lows.

Kelly discovered the books, Nourishing Traditions by Sally Fallon and Real Food by Nina Planck. She now blogs about real food and shares her amazing weight loss story on today’s video.

Maine is considering a home kitchen law to liberate farmers and citizens to be able to make and sell their wares without being licensed. Some farmers are balking at this idea, but give it a second thought, please!

Everyone wants to get off the soda, and kefir drinks are a great substitute. Here is info on how to make your own coconut water kefir!

Here is my report on the lobby day in support of local food systems, held in Washington, DC. Good news, our influence is growing with the legislators.

Kathy didn’t take her bone loss in stride, she decided to take a holistic path to rebuilding her bones. This is a video testimony of her success in doing so.