Stop your Health Problems in their Tracks!
by Kimberly Hartke
Freeze! Hands up! What have you been eating? Kelly the Kitchen Kop plans to arrest your bad eating habits with her e-course, Real Food for Rookies. This course will give you the basic kitchen and grocery shopping skills needed to turn from your life of processed food crime, and start living the straight life with real food.
When I first became interested in turning my life around, the tasks were daunting. I had to develop a whole new mindset, reform my sugar cravings, change my shopping habits. With the help of others who had gone “clean” before me, it took time, but eventually, I was a whole new me.
The keys to changing my diet were education, cooking classes and mentors. I highly recommend Kelly as such a mentor and teacher. She now works with families both on the internet and in one-on-one counseling sessions to help them turn from their old life toward a new one. She does it with grace and humor and empathy.
I was lucky to have local cooking classes to attend. You may not have that opportunity, but this e-course could be better, because you can take the modules at your leisure, in the comfort of you own home. In your bedroom slippers, even.
If you are tired of living a life on the run, with the hounds of bad health chasing you, surrender to Kelly the Kitchen Kop! She will help set you free to live a healthier happier life with Real Food as your source of energy, vitality and good health.
Please note: Only one per customer. It is a crime to steal E-classes. Sharing your class with another is a Great Big No-No (kind of like sharing software). And, remember, you are dealing with a Kop here!
Kimberly Hartke is a health and wellness blogger, and an affliliate of Kelly’s classes. She earns a commission for each person she inspires to take the class.
For more information, see my post last Spring about the Real Food for Rookies ecourse!
This post is part of the Real Food Wednesday blog carnival See more real food goodies on Kelly the Kitchen Kop blog