Category Archives: Whole and Natural Foods

My Refrigerator Made Fresh Cheese!

fresh-raw-cheese

My refrigerator is magical. It took raw milk and made cheese! Do you think it is safe to eat? Let me know if this has ever happened to you, and how you used the cheese.

Also posted in Raw Milk | Tagged , | 16 Comments

How to Meet Other Health Minded Singles

Jill & Adrian

Weston Price is a lifestyle like no other. Wouldn’t it be nice to have it as a common interest with your future mate? Here are several ways to meet other Weston A. Price singles.

Also posted in Food Tradition | Tagged | 8 Comments

Vote For Real Food Stars to Get their OWN Show on Oprah Channel

Oprah Winfrey, The Queen

There are a number of Weston A. Price Foundation fans auditioning for their OWN show on the new Oprah Winfrey television network on cable. Please support them by casting your vote, today!

Posted in Whole and Natural Foods | Tagged , , | Leave a comment

A Miami Luncheon for Foodie Friends

Hani-Khouri

Kimberly and her friend Vija, entertain guests in Miami. A goat farmer brings his amazing goat cheeses, and they were the hit of the party.

Posted in Whole and Natural Foods | Leave a comment

Sally Fallon Morell Speaks at Fields of Athenry Health Festival

Sally-Fallon-Speaks

Over 300 moms, dads and children came out to a beautiful farm in Purcellville, VA to hear Sally Fallon Morell speak about children’s nutrition.

Posted in Whole and Natural Foods | Tagged , , , , , , | 9 Comments

Lamb Kabobs with Fresh Mint Marinade

Apricot-Lamb-Kabob

What do to with the mint overrunning your herb garden? Kimberly Hartke begins a series of posts on culinary uses for mint.

Posted in Whole and Natural Foods | Tagged , , , | 2 Comments

Summer Harvest Garden Salad

Fresh-Harvest-Garden-Salad

The shortest distance your food can travel to your table is from your own back deck and your back yard. Lower your carbon footprint by planting a lettuce garden.

Posted in Whole and Natural Foods | Tagged , , | 1 Comment

Yogurt Cucumber Sauce

Yogurt-Cucumber-Sauce

A quick and cool sauce for serving with meat. We dipped our grilled lamb kabobs into this for a refreshing summer meal.

Posted in Whole and Natural Foods | Tagged , | Leave a comment

D.C. Metro Supermarket Chain Hosts Farmers Market

Smart-Market-Debut-Safeway

Safeway Supermarket invites local farmers to showcase their foods at one of their Northern Virginia stores. Know your farmer, know your farm friendly grocery store!

Posted in Whole and Natural Foods | Tagged , , , , | 1 Comment

Q&A on Soaking and Sprouting Grains

Think Different

Two guest experts, Peggy Sutton and Monica Corrado answer a blog reader’s questions on soaking and sprouting grains.

Posted in Whole and Natural Foods | Tagged , | 5 Comments
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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.