Salt, How Much Should You Eat?

Should you cut back on salt? How do you know how much is too much? Are there health benefits or dangers, either way? This is a must read.

Q and A on Soaking in Dairy

A controversy is brewing about the merits of soaking in dairy. Sally Fallon explains this traditional food preparation technique.

My Great, Great Grandmother Lived to 119

An American immigrant is shocked to discover the lack of food freedom in her new home.

Abigail Adams Drank Raw Milk

Early American colonist and our second First Lady loved her farm fresh milk so much, she packed a cow and headed on a ship to London! Talk about not traveling light!

No Rubber Chicken for Wise Traditions 2010

Amanda Love will work behind the scenes at the annual International Wise Traditions 2010, to make sure the conference food is the best in the world!