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	<title>Hartke Is Online! &#187; Home Remedies</title>
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	<link>http://hartkeisonline.com</link>
	<description>blog about homemaking, food and health</description>
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	<itunes:summary>Publicist for the leading alternative health and nutrition non-profit podcasts about fitness, nutrition, health and food politics.</itunes:summary>
	<itunes:author>Kimberly Hartke</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Kimberly Hartke</itunes:name>
		<itunes:email>kim.hartke@gmail.com</itunes:email>
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	<managingEditor>kim.hartke@gmail.com (Kimberly Hartke)</managingEditor>
	<copyright>Creative Commons with Attribution</copyright>
	<itunes:subtitle>Hartke is On Podcast! More food politics, interesting health and nutrition information.</itunes:subtitle>
	<itunes:keywords>Weston A. Price Foundation, nutrient dense foods, sustainablity, healing, health, fitness, longevity, alternative health, farming, food,</itunes:keywords>
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		<itunes:category text="Alternative Health" />
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		<item>
		<title>How to Make a Natural Insect Repellent</title>
		<link>http://hartkeisonline.com/2013/05/02/how-to-make-a-natural-insect-repellent/</link>
		<comments>http://hartkeisonline.com/2013/05/02/how-to-make-a-natural-insect-repellent/#comments</comments>
		<pubDate>Thu, 02 May 2013 13:26:55 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[insect repellent]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-toxic]]></category>

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		<description><![CDATA[Today, an Aromatherapy expert shares recipes for natural insect repellent.<p><a href="http://hartkeisonline.com/2013/05/02/how-to-make-a-natural-insect-repellent/">How to Make a Natural Insect Repellent</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Are Bitters Safe for Pregnant Women?</title>
		<link>http://hartkeisonline.com/2013/02/28/are-bitters-safe-for-pregnant-women/</link>
		<comments>http://hartkeisonline.com/2013/02/28/are-bitters-safe-for-pregnant-women/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 14:31:00 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[bitters]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[Nourishing Traditions]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[Sally Fallon Morell]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=13072</guid>
		<description><![CDATA[A facebook fan asks, "are bitters safe for pregnant women," Sally Fallon Morell and Guido Mase answer.<p><a href="http://hartkeisonline.com/2013/02/28/are-bitters-safe-for-pregnant-women/">Are Bitters Safe for Pregnant Women?</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2013/02/28/are-bitters-safe-for-pregnant-women/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dog Yeast Problem? Fix it with Nutrition</title>
		<link>http://hartkeisonline.com/2012/11/16/dog-yeast-problem-fix-it-with-nutrition/</link>
		<comments>http://hartkeisonline.com/2012/11/16/dog-yeast-problem-fix-it-with-nutrition/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 14:58:01 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[pet food]]></category>
		<category><![CDATA[pet health]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=12451</guid>
		<description><![CDATA[A home remedy for your dog yeast problem. It all comes down to better nutrition.<p><a href="http://hartkeisonline.com/2012/11/16/dog-yeast-problem-fix-it-with-nutrition/">Dog Yeast Problem? Fix it with Nutrition</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Child&#8217;s Neuroblastoma Cancer Responds to Nutrition</title>
		<link>http://hartkeisonline.com/2012/01/11/childs-neuroblastoma-cancer-responds-to-nutrition/</link>
		<comments>http://hartkeisonline.com/2012/01/11/childs-neuroblastoma-cancer-responds-to-nutrition/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:05:27 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Beating Cancer with Nutrition]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer cure]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cure for cancer]]></category>
		<category><![CDATA[neuroblastoma]]></category>
		<category><![CDATA[nutrition and cancer]]></category>
		<category><![CDATA[Weston A. Price Foundation]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=10840</guid>
		<description><![CDATA[Stage 4 neuroblastoma was removed from a small child surgically. Cancer preventing foods were the cure for cancer that remained.<p><a href="http://hartkeisonline.com/2012/01/11/childs-neuroblastoma-cancer-responds-to-nutrition/">Child&#8217;s Neuroblastoma Cancer Responds to Nutrition</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Bone Broth Brigade Helps Houston Family Through Crisis</title>
		<link>http://hartkeisonline.com/2011/07/27/bone-broth-brigade-helps-houston-family-through-crisis/</link>
		<comments>http://hartkeisonline.com/2011/07/27/bone-broth-brigade-helps-houston-family-through-crisis/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 09:57:51 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Nourishing Traditions]]></category>
		<category><![CDATA[The Fourfold Path to Healing]]></category>
		<category><![CDATA[Weston A. Price Foundation]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=9902</guid>
		<description><![CDATA[An unimaginable tragedy transforms a family, challenges a community. From the ultimate family disaster comes an inspiring response, and a lesson in nourishing food.<p><a href="http://hartkeisonline.com/2011/07/27/bone-broth-brigade-helps-houston-family-through-crisis/">Bone Broth Brigade Helps Houston Family Through Crisis</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2011/07/27/bone-broth-brigade-helps-houston-family-through-crisis/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Home Remedies for Minor Burns</title>
		<link>http://hartkeisonline.com/2010/06/01/home-remedies-for-minor-burns/</link>
		<comments>http://hartkeisonline.com/2010/06/01/home-remedies-for-minor-burns/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 13:51:46 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[home chef]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=6541</guid>
		<description><![CDATA[Every home cook or professional chef will tell you minor burns are part of the job. Here are home remedies to keep on hand to nurse your skin back to health.<p><a href="http://hartkeisonline.com/2010/06/01/home-remedies-for-minor-burns/">Home Remedies for Minor Burns</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2010/06/01/home-remedies-for-minor-burns/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Dairy Intolerance Vanishes with Raw Milk</title>
		<link>http://hartkeisonline.com/2010/05/31/dairy-intolerance-vanishes-with-raw-milk/</link>
		<comments>http://hartkeisonline.com/2010/05/31/dairy-intolerance-vanishes-with-raw-milk/#comments</comments>
		<pubDate>Mon, 31 May 2010 11:18:23 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Raw Milk]]></category>
		<category><![CDATA[lactose intolerance]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=6530</guid>
		<description><![CDATA[Guest blogger, Kate explains how she came to discover her family's dairy woes were related to processed milk. Now that they have gone raw, their troubles are over!<p><a href="http://hartkeisonline.com/2010/05/31/dairy-intolerance-vanishes-with-raw-milk/">Dairy Intolerance Vanishes with Raw Milk</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2010/05/31/dairy-intolerance-vanishes-with-raw-milk/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Headache Relief: A Natural Cures Blog Carnival</title>
		<link>http://hartkeisonline.com/2010/04/20/headache-relief-a-natural-cures-blog-carnival/</link>
		<comments>http://hartkeisonline.com/2010/04/20/headache-relief-a-natural-cures-blog-carnival/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 10:45:17 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[blog carnival]]></category>
		<category><![CDATA[natural cures]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=6173</guid>
		<description><![CDATA[Peggy Webb, a headache sufferer, shares her strategies for easing the pain of a pounding head in this week's Natural Cures Carnival. Submit your ideas in the comments!<p><a href="http://hartkeisonline.com/2010/04/20/headache-relief-a-natural-cures-blog-carnival/">Headache Relief: A Natural Cures Blog Carnival</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2010/04/20/headache-relief-a-natural-cures-blog-carnival/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Dandelion Has Nutritional and Healing Properties</title>
		<link>http://hartkeisonline.com/2010/04/08/dandelion-has-nutritional-and-healing-properties/</link>
		<comments>http://hartkeisonline.com/2010/04/08/dandelion-has-nutritional-and-healing-properties/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 08:22:19 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=6036</guid>
		<description><![CDATA[Sylvia Onusic describes the Slovenian annual rite of picking and eating dandelion, a "Spring tonic" full of nutrition and health benefits.<p><a href="http://hartkeisonline.com/2010/04/08/dandelion-has-nutritional-and-healing-properties/">Dandelion Has Nutritional and Healing Properties</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2010/04/08/dandelion-has-nutritional-and-healing-properties/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Foodborne Illness: a Natural Cures Blog Carnival</title>
		<link>http://hartkeisonline.com/2010/04/06/foodborne-illness-a-natural-cures-blog-carnival/</link>
		<comments>http://hartkeisonline.com/2010/04/06/foodborne-illness-a-natural-cures-blog-carnival/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 09:59:53 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[blog carnival]]></category>
		<category><![CDATA[lacto-fermented beverages]]></category>
		<category><![CDATA[natural cures]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=6021</guid>
		<description><![CDATA[Sarah Pope shares her first hand account of a bad bout of foodborne illness. She now counsels others in her community on how to recover and avoid the bad bugs!<p><a href="http://hartkeisonline.com/2010/04/06/foodborne-illness-a-natural-cures-blog-carnival/">Foodborne Illness: a Natural Cures Blog Carnival</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2010/04/06/foodborne-illness-a-natural-cures-blog-carnival/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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