An ingredient in raw milk from grass fed cows, and grass fed meats may help you lose weight, conquer depression, even prevent cancer! It is the fatty acid, CLA. See link to blog below.
http://www.rebuild-from-depression.com/blog/2007/06/cla_and_weight_loss_cla_conten.html
In the book, Beating Cancer with Nutrition, by Patrick Quillan, former head nutritionist at the Cancer Treatment Centers of America, he says CLA is a major cancer fighter.
Guess what, factory farms can’t produce this ingredient in their meat/milk because they are not using grass as feed. Another great reason to shun conventional and go traditional.
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Most diet plans nowadays does not only help you lose weight but also help you prevent diseases such as cancer and diabetes – the two most killer diseases in the world.