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	<title>Hartke Is Online! &#187; Natural Health</title>
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	<link>http://hartkeisonline.com</link>
	<description>blog about homemaking, food and health</description>
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	<itunes:summary>Publicist for the leading alternative health and nutrition non-profit podcasts about fitness, nutrition, health and food politics.</itunes:summary>
	<itunes:author>Kimberly Hartke</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Kimberly Hartke</itunes:name>
		<itunes:email>kim.hartke@gmail.com</itunes:email>
	</itunes:owner>
	<managingEditor>kim.hartke@gmail.com (Kimberly Hartke)</managingEditor>
	<copyright>Creative Commons with Attribution</copyright>
	<itunes:subtitle>Hartke is On Podcast! More food politics, interesting health and nutrition information.</itunes:subtitle>
	<itunes:keywords>Weston A. Price Foundation, nutrient dense foods, sustainablity, healing, health, fitness, longevity, alternative health, farming, food,</itunes:keywords>
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	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
		<itunes:category text="Alternative Health" />
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		<itunes:category text="Food" />
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		<rawvoice:location>Reston, VA</rawvoice:location>
		<item>
		<title>NY Times Reports ADHD Medications Overprescribed To Children</title>
		<link>http://hartkeisonline.com/2013/04/04/ny-times-reports-adhd-medications-overprescribed-to-children/</link>
		<comments>http://hartkeisonline.com/2013/04/04/ny-times-reports-adhd-medications-overprescribed-to-children/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 16:19:48 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[alternatives to ADHD medication]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[improve brain function]]></category>
		<category><![CDATA[Learning Breakthrough]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=13245</guid>
		<description><![CDATA[Prescriptions for ADHD medications have risen by 53% in the last decade. Now this is starting to cause alarm, even among doctors. Is there a better way?<p><a href="http://hartkeisonline.com/2013/04/04/ny-times-reports-adhd-medications-overprescribed-to-children/">NY Times Reports ADHD Medications Overprescribed To Children</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Win a Ticket to Take Back Your Health!</title>
		<link>http://hartkeisonline.com/2013/04/02/win-a-ticket-to-take-back-your-health/</link>
		<comments>http://hartkeisonline.com/2013/04/02/win-a-ticket-to-take-back-your-health/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 14:02:00 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=13238</guid>
		<description><![CDATA[Enter the Blog Post Short Essay Contest by Kimberly Hartke Robin Shirley and I want to see you at Take Back Your Health conference in Herndon, Virginia. It will be a most exciting adventure into alternative health, nutrition and wellness! We dreamed up a contest that will be easy for you to enter. It is [...]<p><a href="http://hartkeisonline.com/2013/04/02/win-a-ticket-to-take-back-your-health/">Win a Ticket to Take Back Your Health!</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Take Back Your Health</title>
		<link>http://hartkeisonline.com/2013/03/29/take-back-your-health/</link>
		<comments>http://hartkeisonline.com/2013/03/29/take-back-your-health/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 13:44:56 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=13212</guid>
		<description><![CDATA[One young woman is guiding the world toward health and healing. Make the trip to Take Back Your Health and find your way...<p><a href="http://hartkeisonline.com/2013/03/29/take-back-your-health/">Take Back Your Health</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fourfold Path Book Teaches Healing is a Multi-Dimensional Process</title>
		<link>http://hartkeisonline.com/2013/02/03/fourfold-path-book-teaches-healing-is-a-multi-dimensional-process/</link>
		<comments>http://hartkeisonline.com/2013/02/03/fourfold-path-book-teaches-healing-is-a-multi-dimensional-process/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 16:42:45 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Weston A. Price]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=12986</guid>
		<description><![CDATA[Sail toward new horizons with the Fourfold Path book as your Compass!<p><a href="http://hartkeisonline.com/2013/02/03/fourfold-path-book-teaches-healing-is-a-multi-dimensional-process/">Fourfold Path Book Teaches Healing is a Multi-Dimensional Process</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Osteoporosis Can Be Conquered by Diet</title>
		<link>http://hartkeisonline.com/2012/12/05/osteoporosis-can-be-conquered-by-diet/</link>
		<comments>http://hartkeisonline.com/2012/12/05/osteoporosis-can-be-conquered-by-diet/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 17:15:29 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[geriatrics]]></category>
		<category><![CDATA[malnutrition]]></category>
		<category><![CDATA[osetoporois]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=12657</guid>
		<description><![CDATA[Does your parent or grandparent suffer from bone loss otherwise known as osteoporosis? Here is a story about how diet can turn things around!<p><a href="http://hartkeisonline.com/2012/12/05/osteoporosis-can-be-conquered-by-diet/">Osteoporosis Can Be Conquered by Diet</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>First Ever Weston Price Singles Mixer</title>
		<link>http://hartkeisonline.com/2012/11/03/first-ever-weston-price-singles-mixer/</link>
		<comments>http://hartkeisonline.com/2012/11/03/first-ever-weston-price-singles-mixer/#comments</comments>
		<pubDate>Sat, 03 Nov 2012 22:56:44 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[Weston A. Price]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=12338</guid>
		<description><![CDATA[There's no better place to meet other like-minded singles than at the Weston A. Price conference. Now, a mixer is planned!<p><a href="http://hartkeisonline.com/2012/11/03/first-ever-weston-price-singles-mixer/">First Ever Weston Price Singles Mixer</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Autism the Vaccine and Pesticide Connection</title>
		<link>http://hartkeisonline.com/2012/07/27/autism-the-vaccine-and-pesticide-connection/</link>
		<comments>http://hartkeisonline.com/2012/07/27/autism-the-vaccine-and-pesticide-connection/#comments</comments>
		<pubDate>Sat, 28 Jul 2012 00:04:31 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[Canary Party]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[Weston A. Price Foundation]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=11983</guid>
		<description><![CDATA[Wish you could have been there? You can attend the Canary Party Convention in Today's Podcast.<p><a href="http://hartkeisonline.com/2012/07/27/autism-the-vaccine-and-pesticide-connection/">Autism the Vaccine and Pesticide Connection</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2012/07/27/autism-the-vaccine-and-pesticide-connection/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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			<itunes:keywords>autism,Canary Party,podcast,vaccines,Weston A. Price Foundation</itunes:keywords>
	<itunes:subtitle>Wish you could have been there? You can attend the Canary Party Convention in Today&#039;s Podcast.</itunes:subtitle>
		<itunes:summary>Wish you could have been there? You can attend the Canary Party Convention in Today&#039;s Podcast.</itunes:summary>
		<itunes:author>Kimberly Hartke</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>49:59</itunes:duration>
	</item>
		<item>
		<title>Upcoming Workshop Holistic Prenatal, Postnatal Nutrition for Moms</title>
		<link>http://hartkeisonline.com/2012/07/11/upcoming-workshop-holistic-prenatal-postnatal-nutrition-for-moms/</link>
		<comments>http://hartkeisonline.com/2012/07/11/upcoming-workshop-holistic-prenatal-postnatal-nutrition-for-moms/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 12:59:30 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[unborn children]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=11916</guid>
		<description><![CDATA[What is the optimal diet for a mom, prenatal and postnatal? How you nourish yourself impacts your developing baby within, and gives you the energy you'll need as a new mom.<p><a href="http://hartkeisonline.com/2012/07/11/upcoming-workshop-holistic-prenatal-postnatal-nutrition-for-moms/">Upcoming Workshop Holistic Prenatal, Postnatal Nutrition for Moms</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2012/07/11/upcoming-workshop-holistic-prenatal-postnatal-nutrition-for-moms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Prescription for Health Care Reform</title>
		<link>http://hartkeisonline.com/2012/06/28/my-prescription-for-health-care-reform/</link>
		<comments>http://hartkeisonline.com/2012/06/28/my-prescription-for-health-care-reform/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 15:02:34 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Big Pharma]]></category>
		<category><![CDATA[health care reform]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[No GMO]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=11812</guid>
		<description><![CDATA[One blogger wants you to take personal responsibility for your health, and stop looking to the government, corporations and doctors.<p><a href="http://hartkeisonline.com/2012/06/28/my-prescription-for-health-care-reform/">My Prescription for Health Care Reform</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
		<wfw:commentRss>http://hartkeisonline.com/2012/06/28/my-prescription-for-health-care-reform/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Grandma&#8217;s Story Shows Senior Citizens Can Beat Arthritis, Lose Weight</title>
		<link>http://hartkeisonline.com/2012/06/26/grandmas-story-shows-senior-citizens-can-beat-arthritis-lose-weight/</link>
		<comments>http://hartkeisonline.com/2012/06/26/grandmas-story-shows-senior-citizens-can-beat-arthritis-lose-weight/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 13:57:08 +0000</pubDate>
		<dc:creator>Kimberly Hartke</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Arthritis-free cooking]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[digestive issues]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[traditional diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://hartkeisonline.com/?p=11789</guid>
		<description><![CDATA[90 Year Old Grandma Returns to her Traditional Diet Loses 10 lbs and Arthritis Pain By Guest Blogger, Caitlin Weeks, Grassfedgirl.com In a time where all we hear about is obesity and disease in seniors, I wanted to share an uplifting story about longevity due to a whole foods diet. My Grandma who just celebrated [...]<p><a href="http://hartkeisonline.com/2012/06/26/grandmas-story-shows-senior-citizens-can-beat-arthritis-lose-weight/">Grandma&#8217;s Story Shows Senior Citizens Can Beat Arthritis, Lose Weight</a> is a post from: <a href="http://hartkeisonline.com">Hartke Is Online!</a></p>
]]></description>
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		<slash:comments>12</slash:comments>
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