Tag Archives: coconut

Lactose Intolerant? Got PKU? Try Coconut Milk!

By Kimberly Hartke | Published: October 21, 2009
Coconuts

Jordan Wright reviews a new line of coconut milk products by So Delicious brand.

Posted in Successful Homemaking | Also tagged | 3 Comments

Coconut Granola Recipe

By Kimberly Hartke | Published: May 19, 2009
Granola

Mary Enig and Sally Fallon were given this recipe by a Weston A. Price chapter leader, Sonja Kepford. Unlike a typical granola recipe where oats were used in the recipe straight from the package, these oats are soaked in a yogurt and coconut oil/butter mixture for two days to ferment the oats to make them more digestible.

Posted in Whole and Natural Foods | Also tagged , , | 4 Comments

Sally Fallon’s Macaroons

By Kimberly Hartke | Published: January 28, 2009
blogcarnival

When I first joined the Weston A. Price Foundation, I hosted our Gourmet Club’s annual Christmas Cookie Exchange. This is one of the recipes that was a big hit! Instead of flour and sugar…

Posted in Whole and Natural Foods | Also tagged , , , , , , , , , , | 7 Comments

Bloggers Recipe Carnival –A Pumpkin Pie Winner

By Kimberly Hartke | Published: December 2, 2008

I found this fabulous pumpkin pie recipe on another blog…

Posted in Whole and Natural Foods | Also tagged , , | 1 Comment

Lunch in the Fast Lane

By Kimberly Hartke | Published: November 21, 2008

This is a filling, satisfying quick lunch. Since it doesn’t take long to make, your can spend your precious minutes looking at your favorite magazine…

Posted in Whole and Natural Foods | Also tagged , , , , , , , , , | Leave a comment

A New Sweetener to Try, Palm Flower Sugar

By Kimberly Hartke | Published: November 18, 2008

Check out this blog post about Coconut Sugar! I will definitely be trying this for Christmas Cookies this year!

Posted in Whole and Natural Foods | Also tagged , , , , , , | 4 Comments

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    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

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    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.