
Coconut flour and milk make a wonderful alternative to the white bread dinner roll.
Coconut milk muffins are not sweet, nor savory.
Posted in Cooking | Also tagged muffins, recipe |

Ever wonder how to restore the fat to your skimmed raw milk? Here is a little trick I discovered this weekend. It is a YUM!
Posted in Cooking | Also tagged Raw Milk, recipe |

Everyone wants to get off the soda, and kefir drinks are a great substitute. Here is info on how to make your own coconut water kefir!

Personal Chef, Victoria Cortes shares another recipe, this one for a light coconut ice, made with raw milk and toasted coconut garnish. Easy and yummy!
Posted in Raw Milk | Also tagged ice milk, Raw Milk, recipe |

Jordan Wright reviews a new line of coconut milk products by So Delicious brand.

Mary Enig and Sally Fallon were given this recipe by a Weston A. Price chapter leader, Sonja Kepford. Unlike a typical granola recipe where oats were used in the recipe straight from the package, these oats are soaked in a yogurt and coconut oil/butter mixture for two days to ferment the oats to make them more digestible.

When I first joined the Weston A. Price Foundation, I hosted our Gourmet Club’s annual Christmas Cookie Exchange. This is one of the recipes that was a big hit! Instead of flour and sugar…
Posted in Whole and Natural Foods | Also tagged blog carnival, easy cookie recipe, eggs, gluten free, gourmet, healthy cooking, macaroons, maple syrup, Nourishing Traditions, pasture raised chickens, Sally Fallon |

I found this fabulous pumpkin pie recipe on another blog…

This is a filling, satisfying quick lunch. Since it doesn’t take long to make, your can spend your precious minutes looking at your favorite magazine…

Check out this blog post about Coconut Sugar! I will definitely be trying this for Christmas Cookies this year!