Tag Archives: coconut

Lactose Intolerant? Got PKU? Try Coconut Milk!

By Kimberly Hartke | Published: October 21, 2009

Jordan Wright reviews a new line of coconut milk products by So Delicious brand.

Posted in Successful Homemaking | Also tagged | 3 Comments

Coconut Granola Recipe

By Kimberly Hartke | Published: May 19, 2009

Mary Enig and Sally Fallon were given this recipe by a Weston A. Price chapter leader, Sonja Kepford. Unlike a typical granola recipe where oats were used in the recipe straight from the package, these oats are soaked in a yogurt and coconut oil/butter mixture for two days to ferment the oats to make them more digestible.

Posted in Whole and Natural Foods | Also tagged , , | 2 Comments

Sally Fallon’s Macaroons

By Kimberly Hartke | Published: January 28, 2009

When I first joined the Weston A. Price Foundation, I hosted our Gourmet Club’s annual Christmas Cookie Exchange. This is one of the recipes that was a big hit! Instead of flour and sugar…

Posted in Whole and Natural Foods | Also tagged , , , , , , , , , , | 6 Comments

Bloggers Recipe Carnival –A Pumpkin Pie Winner

By Kimberly Hartke | Published: December 2, 2008

I found this fabulous pumpkin pie recipe on another blog…

Posted in Whole and Natural Foods | Also tagged , , | 1 Comment

Lunch in the Fast Lane

By Kimberly Hartke | Published: November 21, 2008

This is a filling, satisfying quick lunch. Since it doesn’t take long to make, your can spend your precious minutes looking at your favorite magazine…

Posted in Whole and Natural Foods | Also tagged , , , , , , , , , | Leave a comment

A New Sweetener to Try, Palm Flower Sugar

By Kimberly Hartke | Published: November 18, 2008

Check out this blog post about Coconut Sugar! I will definitely be trying this for Christmas Cookies this year!

Posted in Whole and Natural Foods | Also tagged , , , , , , | 4 Comments

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    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

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    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

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