Tag Archives: fitness

Real Food Weight Loss Success

Weight Loss | September 29, 2011
Marie-Before-and-After

Pitch out those processed foods and be a real food weight loss success! That is what Marie did and look at the results!

Posted in Weight Loss | Also tagged , , | 4 Comments

How to Add Exercise to Your Family’s Healthy Diet

Exercise and Fitness | March 16, 2011
Berlin

Parents set the example in diet and exercise. Today, how one family found ways to make a healthy lifestyle FUN!

Posted in Exercise and Fitness | Also tagged , , | 1 Comment

Health Pro Shares Weight Loss Success Tips in New E-Book

Weight Loss | September 20, 2010
IMG_8002

Take it from one who knows. Weight loss is not only possible, the skills are transferable. An exciting new book, by a health professional who trimmed 130 lbs off his own frame, will give you the tips and tools.

Posted in Weight Loss | Also tagged | 6 Comments

Run with The Raven Next Time You are in South Beach

Natural Health | January 4, 2010
Running with The Raven on Miami Beach

Paul and Connie Hartke, running enthusiasts from Northern Virginia, participate in a challenging beach run with the legendary “Raven.”

Posted in Natural Health | Also tagged , | 1 Comment

His and Hers Workout-Twice the Work, Twice the Reward

Natural Health | March 31, 2009
Warming Up on the Elliptical Trainer

My husband wanted me to post his entry to today’s blog carnival. He wanted me to show some photos of our workout this morning…

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Posted in Natural Health | Also tagged | 4 Comments

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