Pitch out those processed foods and be a real food weight loss success! That is what Marie did and look at the results!
How to Add Exercise to Your Family’s Healthy Diet
Filed Under: Exercise and Fitness | March 16, 2011
Parents set the example in diet and exercise. Today, how one family found ways to make a healthy lifestyle FUN!
Health Pro Shares Weight Loss Success Tips in New E-Book
Filed Under: Weight Loss | September 20, 2010
Take it from one who knows. Weight loss is not only possible, the skills are transferable. An exciting new book, by a health professional who trimmed 130 lbs off his own frame, will give you the tips and tools.
Run with The Raven Next Time You are in South Beach
Filed Under: Natural Health | January 4, 2010
Paul and Connie Hartke, running enthusiasts from Northern Virginia, participate in a challenging beach run with the legendary “Raven.”
His and Hers Workout-Twice the Work, Twice the Reward
Filed Under: Natural Health | March 31, 2009
My husband wanted me to post his entry to today’s blog carnival. He wanted me to show some photos of our workout this morning…
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