
Sport a #20ate badge and join the counter revolution of healthy snackers! It’s National Snack Food Month and let’s go to bat for our farm fresh snacks!

A busy mom reached out to me today for baby steps advice on how to go more toward the Weston A. Price dietary guidelines. Here are my ideas, but will you help me answer her question?

IS IT A SNACK or A VEGGIE? By Kimberly Hartke With over 80 nutrients, Kale is a power vegetable. Especially high in Vitamins K, C, A and manganese, this is a great choice from the produce aisle. This easy and creative way of preparing it will satisfy your crunchy snack desires and entice even the [...]