Tag Archives: strawberries

Strawberry Kefir Shake Recipe

Cooking, Fermented Foods | June 15, 2011
Kefir-Shake-Strawberry

Kefir is a wonderful, ancient food. A fermented milk, it is purported to be healing for the gut and promotes longevity. Primitive cultures drank their milk fermented, and this foodstuff is making a major comeback in this modern age.

Posted in Cooking, Fermented Foods | Also tagged , | 4 Comments

Soaked Spelt Strawberry Waffles

Whole and Natural Foods | May 25, 2009
Spelt Waffle with Strawberries

This week someone suggested I FAN Mother Linda’s page on Facebook.com. Turns out she has a great collection of recipes. I found her sprouted spelt waffle recipe on her website, motherlindas.com.

Posted in Whole and Natural Foods | Also tagged , , | 6 Comments

Economy is About Saving Time, Too!

Whole and Natural Foods | January 14, 2009
Real Food Wednesdays

Here is my entry in the Real Food Wednesday blog carnival!
A Publicist’s Lunch

…one dish wonder that’s also a quick meal!

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Posted in Whole and Natural Foods | Also tagged , , , | 1 Comment

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