For those of you who have not had the opportunity to take a class on fermented foods, here is a cool class by Scott, of Zukay Live Foods, to get you started on this fun hobby.
I have found that sprouting, fermenting, soaking and the like, turns the chore of homemaking into an art form. It is richly satisfying to add salsa to your eggs that you personally fermented in your own kitchen. And knowing that fermentation increases the vitamin content, particularly vitamin C, doesn’t hurt either!
Click here to “go to class”: www.forkyou.tv
See my post about my first batch of fermented salsa. called Confetti in a Jar.
To order Zukay products visit their website, Zukaylive.com.
This post was entered in the Real Food Wednesday’s blog carnival on Cheeseslave blog. Check out more interesting real food stories here.
I really appreciate the way you share Nourishing Traditions information. You educate and don't preach. I always look forward to reading, learning and sharing your post.
One Comment
Very cool! I’m a big fan of home fermented food, but was kind of mystified in the beginning.
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