DVD!
My New Years Resolutions are to Nourish both Body and Soul
Body–I want to lose my remaining belly fat and plan to follow a combination of the South Beach diet healthy carbs, healthy fats approach and the Weston A. Price nutrient dense diet. Will be exercising 5-6 times a week with or without my husband.
Soul–For the second year in a row, I plan to work my way through the book, A Year with the Saints, published by TAN Publishing. Each chapter is a month devoted to a specific virtue, and there are daily readings with quotes and stories from the lives of Christians who exhibited notable virtue. The first month is Perfection, which is a tall order! As I meditate on these character qualities, I hope to make better decisions and grow stronger in virtue.
My homemaking challenge for the new year is to tackle more recipes from Nourishing Traditions, a cookbook by Sally Fallon Morell!
I am belatedly submitting this to the Nourishing Gourmet blog New Years Resolution Carnival. See others resolutions here:
Now I think I will go send some of my Christmas cards that never got mailed!
"Eat lower from the food chain. Enjoy grass-fed meat, dairy, eggs and poultry."
One Comment
Great Resolutions! I will add them in to the carnival, for sure.
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