NourishMD.com, A Good Resource for Healthy Families
Earlier this month, I wrote a guest blog about my weight loss journey. My husband Keith and I lost 50 lbs between us, six years ago. Since we made the decision to do so, as a New Years resolution, it seems fitting to be telling the story in the new year!
NourishMD.com is a fantastic website by a medical doctor and nutrition counselor, who have teamed up to help other moms, like themselves, to take baby steps toward a healthier family. They offer e-books, an online store and have a local medical and nutritional consulting practice in Ann Arbor, Michigan.
Please visit their site and read my guest post. I know they would love you to leave a comment about your weight loss experiences (or struggles). It would be especially valuable if you are a parent and have tips for the whole family, or questions about the subject. Here is the link: Weight Loss and REAL Food.
Kimberly Hartke is a homemaker with a passion for health and wellness, borne from her weight loss success.
I do read your blog on a daily basis; as a goat farmer and a proponent of raw milk, specifically raw goat milk, I certainly consider your blog required reading.
5 Comments
That’s so exciting to hear about weight loss with real foods! Especially professionals who are talking about real foods – my experiences trying to lose weight in the past were filled with nutritionists pushing high carbs, low/no fat – or WW peddling their specialized low point snack “foods.” So exciting! Thanks for posting. I hope to add my weight loss story someday soon.
My comment there is awaiting approval. Thank you for sharing your story. Trying to figure out what we’re doing wrong. I so need someone to tell me, as I believe our diet is on track, though we definitely need to physically get moving. ~Karen
Thanks for sharing. I have subscribed to NourishMD for while, and they have some great information.
Kimberly – Thanks so much for sharing your guest post with your readers as well. We have had some great comments and feedback. Your story is an inspiration. We appreciate your kind words about NourishMD.com!
This team to help other moms like to take small steps toward better health for the family. They offer e-books, an online store and have a practice of medical and nutritional consultation to local Ann Arbor, Michigan.