Austria and Almond Plum Cake

An Austrian Traditional Recipe for Using End of Summer Fruit

An Austrian Traditional Recipe for Using End of Summer Fruit

Organic Spelt, Almonds and Fruit, and Memories of Austria in August

by Andrea Milstein, Hartke is Online!  Contributor

The month of August is my favorite month to spend in Austria. In my mind it is one of the more reliable months of the year when it comes to weather and hiking is on top of my outdoor agenda. We live smack in the middle of the Alps in the very western part of the country in spitting distance – so to say – of the Swiss border. The true reason for my preference has, however, more to do with my mother’s garden which at that time is overflowing with succulent edibles.

I arrived at the tail end of the plum season, just a tad too late for apricots but at the very hight of the blackberry and raspberry season. My mother hosts all of her 3 local adult children (plus  an array of partners of my siblings who are at varying stages of divorced, freshly divorced or happily single) on Wednesdays for lunch. Unless you freshly miss a limb or have failed to catch your connecting flight out of Kathmandu, don’t even think of missing a Wednesday lunch. The food served is usually homegrown, meat and dairy from a nearby farmer, eggs from the neighbor’s chickens, vegetables from the garden, natürlich, and spelt from a farmer who grows it for the local baker in a field almost next door.

Since just about everyone considers a grain mill standard kitchen equipment, desserts are not the sinful and forbidden cross-yourself-before-you-eat-it indulgence we make them into, but a healthful and satisfying end to a meal. Actually, the tradition is to sit down to  cake and coffee in the afternoon, a very civilized undertaking as far as I’m concerned. Here is the recipe of a cake my entire Austrian neighborhood seems to make when trying to get rid of their excess fruit. Use freshly ground spelt rather than white processed flour and you end up with a delicious and nutritious snack for the kids when they return from school.

Almond Plum Cake from Spelt

Here is a lovely and moist cake that I make in the food processor. If you don’t have one of those wonders, a hand mixer will do the trick as well. Using freshly ground spelt with all its wonderful attributes, makes this into a tasty and healthy snack. If you missed plum season, try and use apples or even raspberries. Cut the stone fruit or apples into smaller segments so they will remain of the surface.

¾ c     finely ground almonds
1c    sugar
8oz    butter, cut into pieces
1tsp    vanilla
4    eggs
¼ c     milk
11/3c     fresh spelt flour
1tsp    baking powder
¼ tsp    salt
8-10    Italian plums, quartered or alternative fruit

Preheat oven to 350 °F.

In a food processor add ground almonds and sugar to the work bowl and process for a  few seconds. Add butter and vanilla and pulse multiple times or until batter is smooth. Add eggs and milk and process until all is well combined. Add flour, baking powder and salt and process until smooth.

Grease a 9” round cake pan with removable bottom with butter and pour the batter into the pan.  Top with cut up plums, apricots, apples or raspberries and bake for 50 to 60 minutes. Insert  toothpick to check if cake is done.

Let cool on a rack and remove from pan.

Guest Contributor, Andrea Milstein

Hartke is Online! Contributor, Andrea Milstein

Andrea Milstein is a wife, mother, homemaker and cooking instructor in Oakton, Virginia. She is an active member of the Weston A. Price Foundation and the Northern Virginia Whole Foods Meetup group. Visit her Cooking with an Accent website. Andrea is a regular contributor to Hartke Is Online! Please let us know in the comments if you try one of her delicious recipes!

This post is part of the Real Food Wednesday blog carnival, see more traditional treats on Kelly the Kitchen Kop blog.


Related Posts Plugin for WordPress, Blogger...
This entry was posted in Whole and Natural Foods and tagged , , , . Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

One Comment

  1. Posted September 16, 2009 at 11:30 pm | Permalink

    Yum! I’ve been drying my italian plums for winter dried fruit, but I may save a few from the next harvest session to make a cake like this. Yum!!
    .-= Alyss´s last blog ..Egg Tacos, Ole! =-.

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • The Latest Chatter

  • Real Food Topics

  • Testimonials

    avatar"Kimberly Hartke is the Guardian Angel of Small Farms and the Fund!"

    Cathy Raymond
    Farm-to-Consumer Legal Defense Fund
  • Earth Day and a MOVIE! Buy Farmageddon on DVD!

  • Help Defend Your Liberty!

    Brave Farmer Vernon Hershberger is in an epic struggle to defend your Constitutional rights to private property and private contracts. Learn more, give a word of encouragement and even donate, by clicking on this button.

    Click here to lend your support to: Help Vernon Hershberger Stand Up for Private Contract Rights and make a donation at www.pledgie.com !

  • Subscribe via RSS

    Join Me on Facebook

    Follow @kimberlyhartke on Twitter

  • Free Email Updates!

  • Translate To Your Language

  • For More Stories, Click on the Subject you are Interested in Here!

    alternative health blog carnival children cow boarding dairy business dangers of soy FDA filmmaking food freedom food police food policy Food Politics food safety GMO grass -fed meats health healthy diet healthy food humane legalize raw milk Michael Schmidt NAIS natural cures Nourishing Traditions nutrition prison soy lawsuit raw cheese raw dairy Raw Milk real food recipe recipes Sally Fallon Sally Fallon Morell small farms soy sustainable agriculture toxic food toxins in soy USDA video Weight Loss Weston A. Price Weston A. Price Foundation whole foods

    WP-Cumulus by Roy Tanck requires Flash Player 9 or better.

  • Join Us to Save Artisan Raw Milk Cheesemakers!

    Wanted, 50,000 Big Hearted People to Help Struggling Artisan Raw Milk Cheese Producers. With each giving $5.00 or more, we can raise $250,000 for each dairy, to help them with charitable relief and legal defense funds.

    KEEP FAMILY DAIRYING ALIVE!
    Click the Pledgie Buttons for details!

    Estrella Family Needs Your Help in Washington State!
    Click here to lend your support to: Help the Estrella Family Creamery and make a donation at www.pledgie.com !

    Dixon Family Needs your Help in Missouri!
    Click here to lend your support to: Uncheese Party and make a donation at www.pledgie.com !