Pre-Cookout Snacks

Today is the second in a series of cookout recipes. Not really a recipe here, except to source fresh foods from your local farmers market!

Cheese-Board-Hummus-Veggies

Easy Snacks Sourced from the Local Farmers Market

Cheeseboard, Hummus and Veggie Slices for Dipping

It’s springtime and I am loving it! Farmers markets are springing open along with all the lovely spring flowers!

At our cookout on Saturday, I whipped up a lovely cheese board with goat cheese, and assorted raw milk cheeses. At our new smartmarkets.org farmers market, I purchased hummus from one of the vendors who specializes in Mediterranean prepared foods. My favorite items are her hummus and avocado salad. At this cookout I served the hummus with fresh fruit and veggie slices, which I also purchased at the farmers market.

Another option would be to add a liver pate to your cheese board. Here is a recipe for homemade liver pate from my friend Kimi at theNourishingGourmet.com. If you want to serve a crunchy snack, here is a low carb substitute for chips, I found on the Organic and Thrifty blog:  krispy kale.

I love the ease and simplicity of serving a cheese board. I often use crispy pancakes as crackers, or Mary’s Gone Crackers gluten free, wheat free crackers, which are made from brown rice and assorted seeds. I buy them at Whole Foods Market. One of our realfoodmedia.com sponsors sells sprouted wheat flour (look for her ad on my sidebar), here is her recipe for making crackers on the Cheeseslave.com blog, homemade sprouted wheat crackers.

If you are a little more ambitious, try making this wonderful potted cheese spread with bacon and shallots to go on your cheese board. This recipe is by Jenny McGruther of Nourished Kitchen blog. She is launching an online cooking course, and if you are new to real foods cooked from scratch, I highly recommend this Real Food cooking class. She is emphasizing cooking this way on a budget, which for all of us is important these days!

For a snack at my next cookout, I am going to try this spinach and artichoke dip I just found on the Health, Home and Happiness blog which uses homemade mayo (the topic of  yesterday’s post).

Entertaining can be easy with high quality foods bought locally!

As a service to their Reston, Virginia community, Kimberly and her husband Keith Hartke host the non-profit smartmarkets.org farmers market at their real estate office parking lot, every Wednesday from 3:30pm-6:30pm. Come and see what all the local foods excitement is about!

Related Posts Plugin for WordPress, Blogger...
This entry was posted in Whole and Natural Foods and tagged , , . Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

One Comment

  1. Kimberly Hartke
    Posted May 18, 2010 at 5:52 pm | Permalink

    Just thought of this, if you have a recipe for healthy snacks, please share the link or recipe in the comments on this post!

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • The Latest Chatter

  • Real Food Topics

  • Testimonials

    First off let me start by saying thank you for all the helpful information you give us.  We appreciate all your knowledge.  I am an avid believer in weston price and his beliefs.  Thanks again!



    Sandro and Violeta Sinistaj
  • Special Offer from Chef’s Catalog!

  • Subscribe via RSS

    Join Me on Facebook

    Follow @kimberlyhartke on Twitter

  • Free Email Updates!

  • Translate To Your Language

  • For More Stories, Click on the Subject you are Interested in Here!

    alternative health blog carnival children cow boarding dairy business dangers of soy FDA food freedom food police food policy Food Politics food safety GMO grass -fed meats health healthy diet healthy food humane legalize raw milk Michael Schmidt NAIS natural cures Nourishing Traditions nutrition prison soy lawsuit raw cheese raw dairy Raw Milk real food recipe recipes Sally Fallon Sally Fallon Morell small farms soy sustainable agriculture sustainable farm toxic food toxins in soy USDA video Weight Loss Weston A. Price Weston A. Price Foundation whole foods

    WP-Cumulus by Roy Tanck requires Flash Player 9 or better.

  • Join Us to Save Artisan Raw Milk Cheesemakers!

    Wanted, 50,000 Big Hearted People to Help Struggling Artisan Raw Milk Cheese Producers. With each giving $5.00 or more, we can raise $250,000 for each dairy, to help them with charitable relief and legal defense funds.

    KEEP FAMILY DAIRYING ALIVE!
    Click the Pledgie Buttons for details!

    Estrella Family Needs Your Help in Washington State!
    Click here to lend your support to: Help the Estrella Family Creamery and make a donation at www.pledgie.com !

    Dixon Family Needs your Help in Missouri!
    Click here to lend your support to: Uncheese Party and make a donation at www.pledgie.com !