Share a Healthy Recipe!

Share a Healthy Recipe!

Healing through nutrition is one of the best “natural cures” available to everyone.

Today’s Natural Cures Blog Carnival is an opportunity to share your favorite healthy recipe. As each of us tries to re-tool our favorite recipes using non-GMO, organic, and other more natural whole food ingredients, through our blogs we can pass along our healthier versions to others.

Please dig into your archives, or do a new post and contribute your recipes to this carnival. If you don’t have a blog, feel free to put your recipe in the comments section.

Bloggers send your links to kim dot hartke at

Here is my entry, Coconut Granola from Eat Fat, Lose Fat by Mary Enig and Sally Fallon.

Home chefs, are you looking for good sources for ingredients? Check the Hartke is Online! Resources page!

To see instructions on how to participate in this blog carnival, see the Natural Cures Tuesday page, which is also on the menu at the top of this blog. All future themes will be posted on this page, so check back and come play!

Kelly the Kitchen Kop offers recipes that include liver, an organ meat that is vitally important to a healthy diet.

Local Nourishment blog submits a favorite breakfast recipe for pancakes! Thanks!

Cheeseslave offers  a collection of recipes for baked goods — bread, pancakes, muffins — made with coconut flour. Coconut flour is low-carb, gluten-free and is a very healthy alternative to wheat flour:
Gluten Free Baking: Wheat-Free Recipes with Coconut Flour

Andrea Milstein, who is an expert at baking with spelt, submits this wonderful Rustic Apple Tart or Galette.

You’re Next!