take-back-your-health

Kimberly Hartke will be speaking on Fermented Foods for Healing at Take Back Your Health

Check out a recent podcast interview I did with health minded pharmacist, Anh Nguyen, PharmD, BCACP, Certified Health Coach CEO and Founder, DrAnh.com.

In this show, I tell you how my husband Keith and I turned our life around through concerted effort. We accomplished an impressive weight loss and diminished our health woes through lifestyle changes and better nutrition.

Click on the Link to Hear the Podcast

Diet for Knee Pain, How to Eat Healthy at Restaurants, and Fermented Foods with Kim Hartke

This weekend, I am proud to be a speaker at the Take Back Your Health Conference, where I will be sharing other health ‘turnaround’ stories. I have come to love and appreciate doctors, but also love doing my level best to stay strong and healthy, and avoid the pharmacy! That is why it is such a breath of fresh air to find Dr. Anh, who is on a similar wavelength. Oh. By the way, she is making the trip to Take Back Your Health from Iowa!

There are still tickets left for the conference, day passes, exhibit hall only and full conference. Visit Take Back Your Health Conference. Don’t miss it!

Kimberly Hartke is a featured blogger on the VillageGreenNetwork.com.