This is a fantastic overview of the health benefits of Farm Fresh Milk! http://www.youtube.com/watch?v=Y5FoFoFNeCk
My husband and I own 2/26ths of a cow named Aster. She lives on a 100 year old farm and provides us milk every week. We love our cow, and it is so nice to know exactly where our milk comes from, and how she is treated.