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Questions and Answers

Hartke is Online hopes to be a valuable resource to those who desire to take their health into their own hands. Lifestyle changes, are easy when you grow in knowledge about health and wellness. This page is an index of Q&A posts, where experts in their field answer questions for our readers.

Send your Q&A requests to us by email to:  kimberly at hartkeisonline dot com.

Questions on Health and Nutrition Issues

How do I recover from  a high soy diet? How do I overcome morbid obesity? How much cholesterol should I feed my child? These are some of the many questions our readers have about diet and health. See these posts for answers from carefully picked wellness experts.

Q & A on Salt, How Much Should You Eat?

Q & A on Recovery from Soy

Q & A on Conquering Morbid Obesity

Q & A on Tea and Flouride

Q & A on Cholesterol and Kids

Questions on Cooking Traditional Foods

Why should I sprout my grains? How do I start a home garden? What do you cook with organ meats? These are typical questions when someone first embarks on a whole foods lifestyle. See these questions answered, and more, below.

Q & A on Soaking and Sprouting Grains

Q & A on Home Gardening

Q & A on Beef Heart and Organ Meat

Q & A on Making Coconut Water Kefir


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