Tag Archives: South Beach diet

My Weight Loss Journey on NourishMD.com

Nourish-MD-logo

A number of readers have asked me to blog about our weight loss journey. Here is a link to a recent guest post I wrote on the subject for NourishMD.com.

Posted in Weight Loss | Also tagged , | 6 Comments

Natural Cures Blog Carnival–Who Do You Love?

Who Inspires You?

Profiles in Wellness–Who Inspires You in Your Quest for Health? Today’s Natural Cures Blog carnival theme is on memberships and subscriptions, and we’ll broaden it to include books, campaigns, causes and heros.  As you seek to take charge of yours and your families health, who is your inspiration? What books do you find helpful, who [...]

Posted in Natural Health | Also tagged , , , , , , , | 9 Comments

10 Natural Ways to Prevent Cancer

Breast Cancer Stopping Traffic

Prevent Cancer by Detoxing your Food and your Life, blogger Kimberly Hartke launches a blog carnival on cancer prevention. Submit your ideas to this post!

Posted in Natural Health | Also tagged , , , , | 13 Comments

Natural Cures Blog Carnival Promotes Weight Loss

Oooh Baby !

photo credit: emilio labrador Your Weight–A Key to Wellness? Someone said to me the other day, “You are the type of person that no matter what you eat you stay thin and trim.”  I thought, “if only they knew the truth.”  I am tall and slender, but I work on it, all the time. In [...]

Posted in Natural Health | Also tagged , , , | 27 Comments

Low Glycemic, Weston Price Diet

Theme for this Week: Diet

My husband and I lost 50 lbs between us on the South Beach Diet. I have gained 10 back. Determined to lose the weight I have regained, I am experimenting with combining the glycemic index I learned from Dr. Arthur Agatston, with the Weston A. Price dietary guidelines. Here is a food diary…

Posted in Whole and Natural Foods | Also tagged , , , , , | 11 Comments

Update: Bye, Bye Nightshades

Pat Claudio is offering a free copy of the newsletter put out by the Arthritis Nightshade Research Foundation…

Posted in Natural Health | Also tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Bye, Bye Nightshades!

ho_nightshades

It has been 24 hours since I decided to eliminate nightshade plants from my diet. This past weekend, I had the good fortune to meet Pat Claudio, a volunteer for the Arthritis Nightshade Research Foundation. She gave me her personal testimony of living free from arthritis pain for 15 years

Posted in Natural Health | Also tagged , , , , , , , , , , , , , , , , , , , , , | 14 Comments

Never Too Late to Make New Years Resolutions

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My New Years Resolutions are to Nourish both Body and Soul…

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Posted in Uncategorized | Also tagged , , , , , , , , , , , | 3 Comments
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