Tag Archives: South Beach diet

Natural Cures Blog Carnival–Who Do You Love?

Who Inspires You?

Profiles in Wellness–Who Inspires You in Your Quest for Health? Today’s Natural Cures Blog carnival theme is on memberships and subscriptions, and we’ll broaden it to include books, campaigns, causes and heros.  As you seek to take charge of yours and your families health, who is your inspiration? What books do you find helpful, who [...]

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10 Natural Ways to Prevent Cancer

Breast Cancer Stopping Traffic

Prevent Cancer by Detoxing your Food and your Life, blogger Kimberly Hartke launches a blog carnival on cancer prevention. Submit your ideas to this post!

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Natural Cures Blog Carnival Promotes Weight Loss

Oooh Baby !

photo credit: emilio labrador Your Weight–A Key to Wellness? Someone said to me the other day, “You are the type of person that no matter what you eat you stay thin and trim.”  I thought, “if only they knew the truth.”  I am tall and slender, but I work on it, all the time. In [...]

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Low Glycemic, Weston Price Diet

Theme for this Week: Diet

My husband and I lost 50 lbs between us on the South Beach Diet. I have gained 10 back. Determined to lose the weight I have regained, I am experimenting with combining the glycemic index I learned from Dr. Arthur Agatston, with the Weston A. Price dietary guidelines. Here is a food diary…

Posted in Whole and Natural Foods | Also tagged , , , , , | 8 Comments

Update: Bye, Bye Nightshades

Pat Claudio is offering a free copy of the newsletter put out by the Arthritis Nightshade Research Foundation…

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Bye, Bye Nightshades!

ho_nightshades

It has been 24 hours since I decided to eliminate nightshade plants from my diet. This past weekend, I had the good fortune to meet Pat Claudio, a volunteer for the Arthritis Nightshade Research Foundation. She gave me her personal testimony of living free from arthritis pain for 15 years

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Never Too Late to Make New Years Resolutions

p1100160_edited

My New Years Resolutions are to Nourish both Body and Soul…

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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.