
These are awesome muffins, so not sweet they border on savory, yet more satisfying and delicious than you can believe. Made in a mini-muffin pan, they are a dieter’s delight.

These are awesome muffins, so not sweet they border on savory, yet more satisfying and delicious than you can believe. Made in a mini-muffin pan, they are a dieter’s delight.

Sylvia Onusic laments the demise of liver for dinner, and explains why we need to put it back on America’s dinner tables–at least once a week.

Janice Curtin, with the help of an M.D., created a seed cereal recipe when her daughter couldn’t digest grains.

The most visited Hartkeisonline.com blog posts about sustainable farming, raw milk and natural cures in 2009.

Chicken Bone Broth looks Ghoulish, but it is a wonderful healing brew. A Happy WAPF Halloween to Everybody!

What’s on the Menu for Wise Traditions 2009? Who’s Coming to Dinner? Will You Be There?!! Join us to learn more than you ever imagined about nutrition, health and farming!

Prompted by the news of the Illinois prison soy lawsuit, two blog readers ask questions about undoing the damage of too much soy food in a child’s diet. Dr. Kaayla Daniel, who is a nutritionist with an expertise in soy recovery, answers their questions.