Tag Archives: low glycemic

College Professor Decries U.S. Dietary Mindset

Dr. David Diamond

This video exposes the dirty secrets behind the cholesterol lowering pressures put on American citizens by the health establishment.

Posted in Weight Loss | Also tagged , | 3 Comments

GAPS “Grain Free” Diet Solves Blood Sugar Blues

Grain

You can go grain free! Guest blogger, Kate, shares her personal food journey, and how she ultimately triumphed over her blood sugar highs and lows.

Posted in Natural Health | Also tagged , , , | 6 Comments

Infertility Vanished with One Woman’s Weight Loss

What if infertility could be resolved without expensive and morally questionable procedures? What if a simple change in diet could make it possible to start a family?

Posted in Natural Health | Also tagged , , , | 4 Comments

What to Do With Turkey Leftovers

Santa Comes to Kimberly & Keith

Kimberly Hartke whips up a Turkey Melt, a nice change from the traditional turkey and stuffing sandwich. This is a great option for low carb dieters!

Posted in Whole and Natural Foods | Also tagged , | 4 Comments

Natural Cures Blog Carnival Promotes Weight Loss

Oooh Baby !

photo credit: emilio labrador Your Weight–A Key to Wellness? Someone said to me the other day, “You are the type of person that no matter what you eat you stay thin and trim.”  I thought, “if only they knew the truth.”  I am tall and slender, but I work on it, all the time. In [...]

Posted in Natural Health | Also tagged , , , | 26 Comments

Low Glycemic, Weston Price Diet

Theme for this Week: Diet

My husband and I lost 50 lbs between us on the South Beach Diet. I have gained 10 back. Determined to lose the weight I have regained, I am experimenting with combining the glycemic index I learned from Dr. Arthur Agatston, with the Weston A. Price dietary guidelines. Here is a food diary…

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Posted in Whole and Natural Foods | Also tagged , , , , , | 11 Comments
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