
Robin Shirley discusses the benefits of detoxifying strategies and invites D.C. area readers to a Detox Retreat this weekend.

Are you as smart as a little sparrow? Apparently, little birds have a lot to teach us about nutrition, as this story illustrates.

Alternative health approaches offer real solutions to the mammogram controversy. Janice Curtin explains the options women under age 50 have.

Elaine Fawcett explains symptoms of gluten intolerance, some of which may surprise you. If you have weird symptoms, check this list!
A woman struggles to get to the bottom of a mysterious malady, only to discover that following several doctors orders to add soy to her diet caused all the problems.

Janice Curtin, a WAPF chapter leader in Alexandria, VA, gives her suggestions for improving health care in America, which includes teaching the research of Weston A. Price in schools, health freedom legislation, and removing drug ads from television.

Rome had its Gladiators, America has Town Halls Tuesday night, I attended the Reston Town Hall on Health Care Reform, hosted by my Congressman, Jim Moran, with special guest speaker, Dr. Howard Dean. This health reform issue is a hot button issue for me, especially, as a wellness advocate. As some of you can tell [...]

Chiropractic’s Role in a Healthy Lifestyle by Christopher M. Stepian Have you ever heard how exercise was discovered as an effective “treatment” for diseases such as obesity, cardiovascular disease, diabetes, or depression? Not one specific drug or surgery could ever have such a widespread beneficial effect without the side-effects. Chiropractors have historically claimed to be [...]