Tag Archives: healthy food

Tips for Growing Food in Small Spaces

Rachel Tayse, an avid urban edible gardener, shares her tips for growing healthy food. She is teaching her daughter about local foods right in the backyard!

Posted in backyard gardening | Also tagged , , , | 3 Comments

Bedtime Story: Classic Book Tells Raw Milk Tale

Heidi, the beloved children’s classic tells of the healing power of friendship, love, the great outdoors, and raw milk.

Posted in Whole and Natural Foods | Also tagged , , | 3 Comments

Are You Gluten Intolerant? Could That Be Why You Aren’t Feeling Good?

Elaine Fawcett explains symptoms of gluten intolerance, some of which may surprise you. If you have weird symptoms, check this list!

Posted in Get Well Naturally--Blow Off Pharma Drugs | Also tagged , , , , , , | 6 Comments

Grocery Shopping Lynch Mob

Kimberly Hartke defends John Mackey and other voices of reason who have a right to weigh in on our nations health care crisis. Boycott the Whole Foods boycott!

Posted in Get Well Naturally--Blow Off Pharma Drugs | Also tagged , , | 4 Comments

How to Cut the Cost of Healthcare

Janice Curtin, a WAPF chapter leader in Alexandria, VA, gives her suggestions for improving health care in America, which includes teaching the research of Weston A. Price in schools, health freedom legislation, and removing drug ads from television.

Posted in Get Well Naturally--Blow Off Pharma Drugs | Also tagged , , , , , , , , | 15 Comments

Adulteration of Milk Lies at the Root of Dairy Price Crisis

Milk Industry Addiction to White Powder May Cause Dairymen to Lose the Farm–Lancaster Farming Reports that state lawmakers are wrestling with the milk price drop that threatens to put 25-30% of conventional dairies out of business. An interesting quote in the article says that the increasing trend of adding milk protein concentrates (MPC) to processed milk is to blame for the plummeting prices paid to farmers.

Posted in Become the Best Friend of a Local Farmer, Whole and Natural Foods | Also tagged , , , , | 1 Comment

Publicist Notes on the Soy Prison Case

Political corruption, hardened criminals, corporate greed, toxic food, innocent victims and controversy, the Prison Soy lawsuit has to be the most fascinating project I have ever worked on. It has all the elements for a riveting 48 Hours episode or gritty 60 Minutes expose.

Posted in Whole and Natural Foods | Also tagged , , , , , , , , , , | 6 Comments

New Book, The Unhealthy Truth, Reveals Dark Side of Food Industry

Robyn O’Brien, a mother of 4, is an unlikely adversary of the chemicals put in our foods by food manufacturing industry. When her child developed allergy problems, she was thrust into a search for answers. She now is the founder of allergykids.com, has a blog called Food Politics and is a regular contributor to Huffington Post.

Posted in Heroes of Sustainable Agriculture | Also tagged , , , , | 6 Comments

Andrea Milstein’s Apple Galette

The idea for this galette originated with Julia Child who uses regular white flour in her dough. After a lot of trial and error and galettes galore by Andrea Milstein, she came up with the following recipe, which produces just the right crust for a rustic apple tart.

Posted in Whole and Natural Foods | Also tagged , , , , | 3 Comments

5 Part Series on Nourishing Traditional Foods Ends

For the last five weeks, I have participated in an online panel discussion on The Nourishing Gourmet blog. I think it is an excellent overview of the benefits, and challenges…

Posted in Successful Homemaking, Whole and Natural Foods | Also tagged , | Leave a comment
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  • Let's Meet!

    If you live in Northern Virginia or the DC Metro area, please join our
    local Whole Foods Nutrition meetup group to find out about local lectures, food demos and tastings, farm buying clubs, and to meet others who love healthy food!

    Click here for Northern Virginia Whole Foods Nutrition Meetup

    There are other meetup groups in other parts of the country so check meetup.com for a Whole Foods Nutrition group near you!

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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

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