Weekend Gourmet, October 8, 2012

I spent all weekend making fermented foods. How was your kitchen time spent? Share your recipes in our blog carnival, today!

Strawberry Kefir Shake Recipe

Kefir is a wonderful, ancient food. A fermented milk, it is purported to be healing for the gut and promotes longevity. Primitive cultures drank their milk fermented, and this foodstuff is making a major comeback in this modern age.

Q & A on Making Coconut Water Kefir

Everyone wants to get off the soda, and kefir drinks are a great substitute. Here is info on how to make your own coconut water kefir!