
Switching to a healthy raw food diet saved a cats life, and saved money on vet bills and meds.

A wonderful Goulash Recipe for those with arthritis, using seasonal, local ingredients.
Posted in Cooking | Also tagged entree, lamb, turnips |

Coconut flour and milk make a wonderful alternative to the white bread dinner roll.
Coconut milk muffins are not sweet, nor savory.
Posted in Cooking | Also tagged coconut, muffins |

Do you like variety in your tossed salad? How about a pear salad?
Posted in Cooking | Also tagged salad, side dish |

Ginger Snaps are the perfect holiday treat! These gingery, nutty cookies are amazing with vanilla ice cream.
Posted in Cooking | Also tagged cookies, dessert |

I’ve never had better brussels sprouts, even at my own dinner table. Yardbird’s Chef Jeff McInnis’ kindly shared this recipe with us in time for the holidays!
Posted in Cooking | Also tagged side dish |

Sweet peppers and tomatoes snatched my heart this weekend, and made their way into my farmers market shopping bag.
Posted in Cooking | Also tagged side dish |

Ever wonder how to restore the fat to your skimmed raw milk? Here is a little trick I discovered this weekend. It is a YUM!
Posted in Cooking | Also tagged coconut, Raw Milk |

Amy organized her friends to help three children injured in an auto accident. This is the letter she used to rally them around their stoves to make healing food for the Berry family.
Posted in Natural Health | Tagged recipe |

Every dish on the menu doesn’t have to be elaborate and fussy. Sometimes simplicity is the best. With farm market ingredients, simple can also be stunning.