Tag Archives: grass -fed meats

Don’t Leave Your Farmer Standing Out in the Cold!

Video interview of a farmer braving the cold to bring his beef to the farmers market. Don’t forget to shop at your local winter markets!

Posted in Become the Best Friend of a Local Farmer | Also tagged , , | 4 Comments

Cooking for the Holidays with Stan Fishman, Author of Tender Grassfed Meats

Stan Fishman shares an inspiring holiday feast he is planning for this year’s family gathering. Grassfed prime rib must be cooked differently than a conventional roast.

Posted in Successful Homemaking | Also tagged , , | 1 Comment

Book Review: Tender Grass Fed Meat

Kimberly Hartke highly recommends a new cookbook, Tender GrassFed Meat–Traditional Ways to Cook Healthy Meat.

Posted in Successful Homemaking | Also tagged , , | 7 Comments

Prison Food: The Grass-fed Model

Weston A. Price Chapter leader and Local Foods activist Susan Blasko reports on a “pasture to prison cell” program in Virginia, which teaches prisoners how to grow their own grass-fed beef.

Posted in Heroes of Sustainable Agriculture | Also tagged , , , | 12 Comments

At Last, the Secret to Tender, Grassfed Meat Revealed!

New cookbook by Stanley Fishman gives a nod to history as it gives modern cooks the foolproof, though ancient, methods for cooking tender grassfed meat.

Posted in Whole and Natural Foods | Also tagged | 3 Comments

From Five Star Chef to Farm Intern

Mike Peterson, a chef with an interest in sustainable foods, left his position at the prestigious Inn at Little Washington, to be a Mount Vernon Farm intern.

Posted in Become the Best Friend of a Local Farmer | Also tagged , | 6 Comments

Forbes Magazine Says Raw Milk Among Top 10 Healthiest Foods on Earth

photo credit: whiteafrican
Raw Milk Goes Mainstream in Prominent Business Magazine
Jonny Bowden, licensed nutritionist and author of The 150 Healthiest Foods on Earth and six other books on health and nutrition tells Forbes readers that grass-fed meats, eggs and raw milk are among the top 10 healthiest foods on earth. He goes on to mention [...]

Posted in Whole and Natural Foods | Also tagged , , , , , | 3 Comments

Bratwurst at the Beach

Recipe-less Luncheon Makes for Quick Vacation Meal
Here is another quick and breezy lunch I served on the back deck of Islamorada Bungalow. It took all of 10 minutes to prepare!
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Posted in Whole and Natural Foods | Also tagged , , , | 2 Comments

Grass-Based Farming is Making a Comeback, Due to the Influence of Polyface Farm

Today’s post is by guest blogger, Matt Rales of Polyface Farms. He writes about the importance of grass based farming to healing our land…

Posted in Become the Best Friend of a Local Farmer | Also tagged , , , , , , , , , , | 3 Comments

Mount Vernon Farm presents A Farmers Market that Comes to You

Local Flavor–A Real Treat!
A Farmers Market that delivers to your door? Yes, Northern Virginia, you can buy direct from local farmers without shlepping down to the farmers market!
Local Flavors, founded by Mount Vernon Farms of Sperryville, is an innovative new business which brings farm fresh grass-fed meats, eggs, produce, and even fair trade coffee [...]

Posted in Become the Best Friend of a Local Farmer, Whole and Natural Foods | Also tagged , , | 1 Comment
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    If you live in Northern Virginia or the DC Metro area, please join our
    local Whole Foods Nutrition meetup group to find out about local lectures, food demos and tastings, farm buying clubs, and to meet others who love healthy food!

    Click here for Northern Virginia Whole Foods Nutrition Meetup

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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

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