Tag Archives: healthy diet

How Many Meals a Day Should You Eat?

Shannon Wills suggests 5 or 6 meals a day is healthier than the traditional 3 square meals. What do you think?

Posted in Successful Homemaking | Also tagged , | 11 Comments

Blog Reader Inspired to Write in Hopes of Ending Soy Feeding Program

A plea to the Illinois Governor: please end the cruel soy feeding “experiment” going on in US prisons. Let’s get letters like this sent from all 50 states!

Posted in Big Government is the Problem | Also tagged | 4 Comments

The Cries in Silence Prison Outsiders Never Hear

Former Illinois Inmate Thomas Salonis is angry at how indifferent IDOC officials are to the inmates cries for a decent diet. He read his poem to the media.

Posted in Big Government is the Problem | Also tagged , | 3 Comments

Weight Loss as a Spiritual Exercise

Pastor Steve Reynolds was heavy his whole life. When he decided to change, it has led to an inspiring change for all those in his congregation. After losing 100 lbs, and overcoming diabetes himself, he then helped his Annandale, Virginia congregation lose 6000 lbs, 3 tons of weight! And all this, in just 2-1/2 years!

Posted in Get Well Naturally--Blow Off Pharma Drugs | Also tagged , , , | 3 Comments

How to Cut the Cost of Healthcare

Janice Curtin, a WAPF chapter leader in Alexandria, VA, gives her suggestions for improving health care in America, which includes teaching the research of Weston A. Price in schools, health freedom legislation, and removing drug ads from television.

Posted in Get Well Naturally--Blow Off Pharma Drugs | Also tagged , , , , , , , , | 15 Comments

Sally Fallon Over the Internet Airwaves

Check out the recent internet interviews of Sally Fallon Morell, President of the Weston A. Price Foundation, a leading advocate for whole and natural foods. Sally is also the author of Nourishing Traditions cookbook, which is often mentioned on this blog.  These interviews discuss what is a healthy diet from a scientific and historical perspective.  [...]

Posted in Whole and Natural Foods | Also tagged , , , | 5 Comments

Washington Post Front Page News!

The top political newspaper in the country, the one that influences world leaders, corporate leaders and government leaders has just published a great article on the growing influence of the Weston A. Price Foundation and its dietary principles.

Posted in Whole and Natural Foods | Also tagged , , , , , , , , , , | 2 Comments
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  • Let's Meet!

    If you live in Northern Virginia or the DC Metro area, please join our
    local Whole Foods Nutrition meetup group to find out about local lectures, food demos and tastings, farm buying clubs, and to meet others who love healthy food!

    Click here for Northern Virginia Whole Foods Nutrition Meetup

    There are other meetup groups in other parts of the country so check meetup.com for a Whole Foods Nutrition group near you!

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  • FTC & FDA Disclosure Statements

    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

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