
Shannon Wills suggests 5 or 6 meals a day is healthier than the traditional 3 square meals. What do you think?

Former Illinois Inmate Thomas Salonis is angry at how indifferent IDOC officials are to the inmates cries for a decent diet. He read his poem to the media.

Pastor Steve Reynolds was heavy his whole life. When he decided to change, it has led to an inspiring change for all those in his congregation. After losing 100 lbs, and overcoming diabetes himself, he then helped his Annandale, Virginia congregation lose 6000 lbs, 3 tons of weight! And all this, in just 2-1/2 years!

Check out the recent internet interviews of Sally Fallon Morell, President of the Weston A. Price Foundation, a leading advocate for whole and natural foods. Sally is also the author of Nourishing Traditions cookbook, which is often mentioned on this blog. These interviews discuss what is a healthy diet from a scientific and historical perspective. [...]
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