Here is the powerful testimony of a medical doctor, whose clinical success with helping patients lose weight, gives him a unique vantage point from which to critique the USDA dietary guidelines.
This video exposes the dirty secrets behind the cholesterol lowering pressures put on American citizens by the health establishment.
You can go grain free! Guest blogger, Kate, shares her personal food journey, and how she ultimately triumphed over her blood sugar highs and lows.
What if infertility could be resolved without expensive and morally questionable procedures? What if a simple change in diet could make it possible to start a family?
Low carb diets still have no respect in policy making circles, as seen in a recent report by a government panel advising the USDA on dietary guidelines. Jeff Volek, nutrition scientists takes the panel to task.
Dr. John Salerno, M.D., submitted oral testimony to the USDA regarding the hazards of the low-fat, high carb diet, currently promoted by our government.
Kimberly Hartke whips up a Turkey Melt, a nice change from the traditional turkey and stuffing sandwich. This is a great option for low carb dieters!
My New Years Resolutions are to Nourish both Body and Soul…
Posted in Uncategorized | Also tagged A Year with the Saints, exercise, new years resolutions, nourishing gourmet blog, Nourishing Traditions, saints, Sally Fallon, Sally Fallon Morell, South Beach diet, TAN Publishing, virtue, Weston A. Price |
Uncategorized
| January 7, 2009
IS IT A SNACK or A VEGGIE? By Kimberly Hartke With over 80 nutrients, Kale is a power vegetable. Especially high in Vitamins K, C, A and manganese, this is a great choice from the produce aisle. This easy and creative way of preparing it will satisfy your crunchy snack desires and entice even the [...]
Posted in Uncategorized | Also tagged greens, kale, side dish, snack food, vegetable |
Animal Husbandry (16)
Love your blog, by the way. What a great, centralized resource for all real food and local farm info.
