Tag Archives: low carb

USDA Low Fat, High Carb Plan Doesn’t Work for Many, Says Nutrition Scientist

June 23 - 30, 2010

Low carb diets still have no respect in policy making circles, as seen in a recent report by a government panel advising the USDA on dietary guidelines. Jeff Volek, nutrition scientists takes the panel to task.

Posted in Food Politics | Also tagged , | 3 Comments

Medical Doctor Questions Wisdom of USDA Dietary Guidelines

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Dr. John Salerno, M.D., submitted oral testimony to the USDA regarding the hazards of the low-fat, high carb diet, currently promoted by our government.

Posted in Food Politics | Also tagged , , | 5 Comments

What to Do With Turkey Leftovers

Santa Comes to Kimberly & Keith

Kimberly Hartke whips up a Turkey Melt, a nice change from the traditional turkey and stuffing sandwich. This is a great option for low carb dieters!

Posted in Whole and Natural Foods | Also tagged , | 4 Comments

Never Too Late to Make New Years Resolutions

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My New Years Resolutions are to Nourish both Body and Soul…

Posted in Uncategorized | Also tagged , , , , , , , , , , , | 3 Comments

Krispy Kale–my entry into the Low Carb Blog Carnival

IS IT A SNACK or A VEGGIE? By Kimberly Hartke With over 80 nutrients, Kale is a power vegetable. Especially high in Vitamins K, C, A and manganese, this is a great choice from the produce aisle. This easy and creative way of preparing it will satisfy your crunchy snack desires and entice even the [...]

Posted in Uncategorized | Also tagged , , , , | 1 Comment
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    Kimberly Hartke is a homemaker, not a health professional. She also serves as the publicist for a nutrition education non-profit, the Weston A. Price Foundation.

    This information is designed to amuse, challenge, even provoke you to explore beyond the conventional food and health system.

    We each need to make and be responsible for our own lifestyle choices by doing our own research and consulting with our family and other trusted advisors.

    And, if it is a medical opinion you seek, by all means, call a doctor (maybe two or three)!

    --Kimberly Hartke, blogger and health advisor to my own family

    Please Note: Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.