Simple Exercises for a Full Body Workout at Home


Caitlin Weeks shares her simple full body workout that you can do at home.

Raw Milk Cats Videos Detailing Their Journey


You can follow the raw milk cats racers trek through a series of videos on

Endurance Cyclists Set World Record Powered by Raw Milk


A cycling team, led by a doctor of veterinary medicine biked across the U.S. in a grueling relay race.

Traditional Foods and Weight Training Help Woman Overcome Anorexia

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Gaunt and frightened, Mindi’s near collapse behind the wheel caused her to seek help.

How to Add Exercise to Your Family’s Healthy Diet


Parents set the example in diet and exercise. Today, how one family found ways to make a healthy lifestyle FUN!

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