How to Add Exercise to Your Family’s Healthy Diet


Parents set the example in diet and exercise. Today, how one family found ways to make a healthy lifestyle FUN!

Run with The Raven Next Time You are in South Beach

Paul and Connie Hartke, running enthusiasts from Northern Virginia, participate in a challenging beach run with the legendary “Raven.”

Weight Loss as a Spiritual Exercise


Pastor Steve Reynolds was heavy his whole life. When he decided to change, it has led to an inspiring change for all those in his congregation. After losing 100 lbs, and overcoming diabetes himself, he then helped his Annandale, Virginia congregation lose 6000 lbs, 3 tons of weight! And all this, in just 2-1/2 years!

Tomorrow, Natural Cures Blog Carnival Features Exercise

Tomorrow, our blog carnival will focus on Exercise. Our first submission, which came in over the weekend, is how one company started their own weight loss competition, patterned after the hit show, The Biggest Loser.

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