Swimmer Diet Tips From Athlete Who Says Drink Raw Milk

Raw-Milk-Swimmer

If you are looking for swimmer diet tips for a young athlete, watch this video by a former college swimmer who endorses raw milk.

Upcoming Workshop Holistic Prenatal, Postnatal Nutrition for Moms

Leslie-Schall-Baby

What is the optimal diet for a mom, prenatal and postnatal? How you nourish yourself impacts your developing baby within, and gives you the energy you’ll need as a new mom.

Well Fed Scottish Warriors Waged Fierce Battles

Scottish-Highlands

Today, Stan Fishman tells of the amazing exploits of well-fed soldiers in part 2 of his series on the warriors of the Scottish Highlands.

Teenager Beats Asthma, Allergies with a Traditional Diet

Many young people suffer with asthma, allergies. Here is a remarkable young man who overcame these health issues with dietary changes.

Resolve to Change Your Health in the New Year

new-year-baby

There is one easy way to change your health indicators. Do this one thing, and it will help you reach all your other new year’s goals.

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