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If you are looking for swimmer diet tips for a young athlete, watch this video by a former college swimmer who endorses raw milk.
blog about homemaking, food and health
What is the optimal diet for a mom, prenatal and postnatal? How you nourish yourself impacts your developing baby within, and gives you the energy you’ll need as a new mom.
Today, Stan Fishman tells of the amazing exploits of well-fed soldiers in part 2 of his series on the warriors of the Scottish Highlands.
Many young people suffer with asthma, allergies. Here is a remarkable young man who overcame these health issues with dietary changes.
There is one easy way to change your health indicators. Do this one thing, and it will help you reach all your other new year’s goals.
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